Doc Gerry Tan @[email protected]
87K subscribers - no pronouns :c
A Fruit To Help Reduce Blood Sugar & Risk of Cancer #diabetes #cancer #docgerrytan #endocrinologist
The 5 Minute Break To Lower BP and Blood Sugar #5minbreak #bp #docgerrytan #endocrinologist
Can Peanuts Help Lower Weight and BP? #peanuts #docgerrytan #endocrinologist
Simple Tip to Reduce Hunger Cravings and Help You Lose Weight #weight #docgerrytan #endocrinologist
Happy Fathers Day ๐ #docgerrytan #endocrinologist
Can Prolonged Standing Provide Benefits Equivalent to Exercise? #standing #exercise #docgerrytan
An Important Benefit of Intermittent Fasting #IF #Fasting #docgerrytan #endocrinologist
Simple Food That Can Help Lower Blood Cholesterol #cholesterol #docgerrytan #endocrinologist
A Simple Office or Home Alternative to Daily Walking #exercise #docgerrytan #endocrinologist
Where Your Health Is Our Priority #docgerrytan #clinicschedule #endocrinologist
Lifestyle Changes to Lower Blood Pressure #bp #hypertension #docgerrytan #endocrinologist
A Simple Lifestyle Strategy You Can Do Daily #lifestyle #exercise #docgerrytan #endocrinologist
Think Smarter and Feel Younger With This Tip #docgerrytan #endocrinologist #heartdisease
Keep Your Brain Sharp and Healthy #dementia #docgerrytan #endocrinologist
When Occasional Indulgence Is Healthy๐ #cheatday #docgerrytan #endocrinologist
Is It Safe To Eat Steak Daily? #redmeat #cancer #docgerrytan #endocrinologist
Interval Walking Exercise for Better Health Benefits #intervalwalking #docgerrytan #endocrinologist
What Best To Eat for Breakfast To Curb Hunger #breakfast #docgerrytan #endocrinologist
Can Eating Chocolate Help Lower Risk for Heart Disease? #chocolate #docgerrytan #endocrinologist
Are Supplements & Vitamins Necessary for Health? #supplements #vitamin #docgerrytan #emdocrinologist
How To Lower BP without Medications #bp #hypertension #docgerrytan docgerrytan #endocrinologist
Tip To Remain Healthy And Strong With Age #sarcopenia #aging #docgerrytan #endocrinologist
Can Eating Yogurt Help Lower Heart Disease Risk? #yogurt #heartdisease #docgerrytan #endocrinologist
Can Too Much Fruits Harm The Liver? #fattyliver #fruits #docgerrytan #endocrinologist
Is It Beneficial To Have EARLY Dinner? #earlydinner #docgerrytan #endocrinologist
The Best Meal Plan to Combat Aging #meddiet #aging #docgerrytan #endocrinologist
What To Eat To Improve Your Immune Function #betacarotene #docgerrytan #endocrinologist
Can Eating Bitter Melon Help Lower Blood Sugar? #ampalaya #bittermelon #docgerrytan #endocrinologist
The Oil Best for Health and Long Life #longlife #oliveoil #docgerrytan #endocrinologist
Is Stevia A Better Sweetener #stevia #docgerrytan #endocrinologist
Chromium and Magnesium to Lower Blood Sugar #diabetes #docgerrytan #endocrinologist
How To Combat Daily Stress Simply Without Medication #stress #docgerrytan #endocrinologist
How Much Walking Is Needed to Reduce Liver Fat? #fattyliver #docgerrytan #endocrinologist
Jumpstart Your Health With These 2 Simple Steps #docgerrytan #endocrinologist #health
This Veggie Helps Lower Risk of Diabetes, High BP and High Cholesterol #docgerrytan #endocrinologist
4 Ways to Reverse Fatty Liver #fattyliver #docgerrytan #endocrinologist
A Fruit that Can Help Reduce Risk of Cancer #cancer #docgerrytan #endocrinologist
Surprising Impact of Stair Climbing On Heart Disease #stairclimbing #docgerrytan #endocrinologist
The Impact of Drinking Coffee on Our Memory #memory #coffee #docgerrytan #endocrinologist
Can Eating Almonds Can Help You Lose Weight? #weightloss #nuts #almonds #docgerrytan
Simple Steps To A Healthier Life #lifestyle #longerlife #docgerrytan #endocrinologist
A Proven Way to Prevent Aging #aging #exercise #docgerrytan #endocrinologist
The Drink I Recommend All to Enjoy Daily #drink #tea #docgerrytan #endocrinologist
Ideal Timing To Enjoy Coffee To Get The Best Benefits #docgerrytan #endocrinologist #coffee
A Maneuver to Help Your Low Back Pain #backpain #glutebridge #docgerrytan #endocrinologist
Best Food to Eat For Better Sleep #insomnia #nutrition #docgerrytan #endocrinologist
Heres A Tip If You Have Joint Pains #arthritis #blueberries #docgerrytan #endocrinologist
Guava and Its Anti Cancer Property #guava #cancer #docgerrytan #endocrinologist
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About
Doc Gerry Tan is a Mayo Clinic endocrinologist a specialist trained in the diagnosis and treatment of Diabetes, Thyroid Disorders, Osteoporosis and other Endocrine Disorders. This channel is for disease awareness as the primary advocacy. Through social media Dr Tan hopes to reach as many people as he can to help educate on conditions very common and easily treatable but often neglected due to poor understanding and lack of knowledge of the disease itself especially the outcomes if left untreated.
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