Going Green Mom @[email protected]
962 subscribers - no pronouns :c
Tag along on my journey towards a more sustainable life whil
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Now Boron Supplement, 3mg- This one helped me a ton. If you haven't heard of boron, it does a variety of things in the body even though I think it is considered a micronutrient. For me the deficiency manifested in wonky electrolyte related symptoms even though I was testing as okay for them. Many people from what I've read only find out they are deficient in relation to bone density or breaking things. I do prefer this brand even though I take 2 capsules to get 6mg instead of 1, but I feel the effects more from this one.
amzn.to/4d9OoVv
Nutricost Boron Capsules (I don't like these as well even though I can take 1 instead of 2 at a time)
amzn.to/4k7q7Cd
Nutricost Vanadium (I started taking these a month off of the boron, and they work together in a lot of ways, but I only take these a couple times a week because you really don't need much.... )
amzn.to/3H0LshD
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Do you see yourself and your life as an experiment? I find it is a lot less pressure that way. https://youtu.be/DLYb3IgQ1Qk?si=Uu-Za...
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How much of your bodyweight can you carry this way? Right now I can do 32 pounds.... just under 10%. Plan? Working to get up to 75% of my ideal body weight, and losing the excess. Lol. Work the desired result from both sides. https://youtu.be/-kFX225psx8?si=BBf4E...
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I know some of the things I use as pantry staples can be hard to find, and I can’t link them directly in the meal plan. So if you are having trouble, here are links to them. 🙂 And be sure to check out the new video as well! https://youtu.be/RdnV0XBsbhU?si=upvLb...
(affiliate links): Teff- seems to be low histamine and low lectin, hoping to try it soon amzn.to/4jDwAEJ White Jasmine Rice, Grown in the USA, On my wishlist amzn.to/4lFPjRh White Jasmine Rice, What I've been getting amzn.to/44H73p8 Avocado Oil I've been getting from Vitacost, it is half the price over there, don't buy this one here. amzn.to/43XYAOd Avocado OIl I've gotten here before that is decent, we just didn't go through a gallon fast enough. amzn.to/3RpXvr1 Bragg's Unfermented Liquid Aminos amzn.to/4lFwP3h
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Are you looking at the back of your tapestry? And I will add, are you comparing the back of yours to the front of someone else's? https://youtu.be/AJZlNjJy2oM?si=GHlWY...
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You guys know I love getting meat in already frozen, it is the best way to know it hasn't been building histamine in transit, but if you are stuck buying the kind that isn't already frozen, this guy gives some ideas for how to make life easier cooking from the freezer.
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This is the video I mentioned where the trainer went into detail about proper way to position your body to do a squat. I am up to 2 sets of 5 in my PT rotation!
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Been opening YouTube to shorts going this week (super annoying), but found this channel this time. Lots of information in the video list, anything from an explanation of gastroparesis to help with hypermobility. Check them out! youtube.com/@activehealthclinic_au?si=CqUtwJp4ULov…
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If you are looking for a slightly crafty but focused on chronic illness topics live tonight. Come hang out!
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Tag along on my journey towards a more sustainable life while overcoming Histamine Intolerance, Insulin Resistance and other chronic health conditions, while managing Ehlers Danlos Syndrome.