Lisa Chaves @[email protected]
52K subscribers - no pronouns :c
Welcome to a channel dedicated to the joy of feminine embodi
About
Welcome to a channel dedicated to the joy of feminine embodiment through the transformative power of movement.
Hi, I’m Lisa, a leading expert in Feminine Embodied Movement. I blend over two decades of fitness, rehabilitation, and movement science with a deep understanding of feminine energy and holistic well-being.
Committed to helping women rediscover their vitality, I’ve created a movement practice that transcends traditional fitness. For 20 years, I worked with NYC’s elite, but now I share this practice globally from Costa Rica, guiding women to reconnect with their bodies and embrace the freedom and joy of movement.
With a Master’s in Exercise Science and Rehabilitation, I help women heal, grow, and thrive.
Living in Costa Rica allows me to fully embody the practice I love and teach, blending the wisdom of nature, the intuition of the body, and the passion of the soul into an experience that nurtures every part of who we are.
Welcome to a channel dedicated to the joy of feminine embodiment through the transformative power of movement.
Hi, I’m Lisa, a leading expert in Feminine Embodied Movement. I blend over two decades of fitness, rehabilitation, and movement science with a deep understanding of feminine energy and holistic well-being.
Committed to helping women rediscover their vitality, I’ve created a movement practice that transcends traditional fitness. For 20 years, I worked with NYC’s elite, but now I share this practice globally from Costa Rica, guiding women to reconnect with their bodies and embrace the freedom and joy of movement.
With a Master’s in Exercise Science and Rehabilitation, I help women heal, grow, and thrive.
Living in Costa Rica allows me to fully embody the practice I love and teach, blending the wisdom of nature, the intuition of the body, and the passion of the soul into an experience that nurtures every part of who we are.