Beth Kurland @[email protected]
2K subscribers - no pronouns :c
This series of short meditation videos offers people an oppo
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
I'm excited to announce that my 8 week online class The Well-Being Toolkit is now open for registration. The class begins October 18th, 2021. Learn practical tools to reduce stress and cultivate well-being. To learn more or register, click here: bethkurland.com/the-well-being-tool-kit-an-eight-w…
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I am excited to share my TedX talk from TedX Stonehill College 2019. The theme for the event was "the challenge of change." I hope this video might help you to move towards the changes you would like to make in your life.
https://youtu.be/EqeDW87DmKA
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I had the pleasure of talking with Suzette Standring on her TV show about my newest book "Dancing on the Tightrope: Transcending the Habits of Your Mind and Awakening to Your Fullest Life." Listen in to learn about some of the strategies I teach that can help support your well-being!
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This series of short meditation videos offers people an opportunity to pause in their day and practice relaxation and mindfulness meditation skills.