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Dr. Allison Pelvic Expert @[email protected]

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Welcome I am Dr. Allison Feldt, PT, DPT, I am a Pelvic Exper


17:51
I Lost Weight—But THIS Is What I Wish I Did First | DEXA Scan Truths
00:22
Bird Dog (DEMO)
00:08
Calf Raises (DEMO)
00:22
Curtsy Lunge (DEMO)
00:15
Glute Chair Raise (DEMO)
00:12
Glute Kickback (DEMO)
00:16
Goblet Squats (DEMO)
00:12
Hamstring Curl with Ball (DEMO)
00:15
Lateral Lunges (DEMO)
00:22
Pistol Squats (DEMO)
03:38
At-Home Fix for Pregnancy Sciatica | Pelvic Floor PT Approved!
04:19
What Causes Rib Pain While Pregnant? EXPLAINED!
20:33
TOP Pregnancy Tips From a Pelvic Floor PT!
04:09
How to Get Rid of Round Ligament Pain in Pregnancy (Expert Tips!)
05:11
Feeling Like Your Pelvis Is Splitting? Watch This.
19:32
100lbs down & 7 Figures Up! - My Full Life Overhaul
03:45
Pelvic Pain In Pregnancy - Relieve it IMMEDIATELY!
10:55
Stop One-Sided Back Pain With These Moves!
09:44
Elevate Your Life: How Mindset and Pelvic Health Changed Everything
13:59
How To *ACTUALLY* Have A Baby
27:01
Easy + Fast Relief For Low Back Pain From A Pelvic Floor PT!
24:29
Prepare Your Pelvic Floor For Birth (NO KEGELS!)
54:55
A Doula’s Intuitive Home Birth Experience | Breathing Through the Storm
19:22
Pelvic Floor Experts' Fixes for Scar Pain & Endo Relief
44:46
The #1 Way to Secure Your Family’s Future (Every Mom Needs This!)
49:03
How To Have a FAST + EASY Delivery: A Pelvic Floor PT's Unmedicated Vaginal Delivery
28:05
How To Deliver a 9lb Baby With Shoulder Dystocia and NO Tearing: A Pelvic Floor PT Birth Story
10:58
Plantar Fascitis Cure: 10 Tools To Be Pain FREE
45:00
How Counseling Can Help Your Relationships Thrive Again
10:53
How To Train Your Brain For A Better Birth Experience?
01:08:55
The Ultimate Birth Prep Guide – What Every Mom Needs to Know!
13:31
The #1 Tip For Growing Your Glutes Naturally After Kids
25:41
How To Restore Your Passion & Libido!
20:16
Your Pelvis, Vulva & Vagina 101: What EVERY Woman Should Know
26:49
Tighten, Tone, Strengthen Mommy Pooch: Pelvic Floor Therapy Results
00:26
Long Push Times During Labor Leads To Prolapse Learn How To Breath Baby Out
57:43
She Was Told To NOT Have Another Vaginal Birth, She Did SO Anyway: The Secret To Her Dream Birth
36:14
Do This To Make Sex Feel Better | Tips From An Expert
14:56
Pelvic Floor EXPERT Reveals What A Therapy Session Looks Like
17:22
The One Thing You Can Eat To Change Your Life
30:35
How To Strengthen Your Pelvic Floor
09:57
Release These Muscles To Avoid Pain During Workouts
35:22
Debloat After the Holidays | Constipation Hacks
05:59
Imperative Stretches To Help You Avoid Pain In Your Workouts
25:40
Crush Fitness Goals in 2025: A Plan To Achieve Untapped Levels of Fulfillment
20:19
The Future of Women's Wellness
01:00:12
The Secret To A Fast Postpartum Recovery
48:11
Learn The BIGGEST Secret To Not Tearing During Birth
14:11
Why You REALLY Have Back Pain
04:23
Don't Start Your Workout Routine Without This!
46:07
The Rise of Tongue Ties
08:14
Your Low Back Pain Is Coming From Your Pelvic Floor
33:49
VITAL Infertility Information For Anyone Who's Been Trying To Get Pregnant For 6 Or More Months
05:20
Immediate Relief For Low Back Pain Is Here
25:16
What You're Not Told About C-Sections
10:43
Stop Letting S.I. Joint Pain Keep You From Your Goals
06:36
3 Exercises To Get Rid Of Neck Pain From Nursing
08:30
Top 3 Tools to Stop Period Cramps and Pain
01:04:09
How Do You Get It All In? What Are Your Macros? | Q&A With Dr. Allison
06:36
3 Exercises to Fix Postpartum Low Back Pain