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Jim Kwik @[email protected]

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Weekly videos to improve your life by world-renowned Brain C


You can't be a good leader without this trait! The underrated trait leaders have in common! Feeling mentally exhausted? This is why. It's OK to say "um" as an effective speaker! Watch this! How Much of Communication Is Nonverbal? Overcome Your Fear of Public Speaking TODAY! ๐Ÿ‘‡ How to find your dominant question ๐Ÿ’ก Will Smith's secret to charisma Healing from childhood trauma ๐Ÿ’™ What self-care really is about โค๏ธ How therapy can help you โค๏ธ Can you really develop intuition? What does intuition mean? How to focus on your intuition ๐Ÿ’œ 5 Simple Ways to Manage Stress Feeling tired? ๐Ÿ˜ฎโ€๐Ÿ’จ Do THIS for your BRAIN Remove these TOXINS from your brain! ๐Ÿ˜ตโ€๐Ÿ’ซ Dean Graziosi: "Start TODAY!" #motivation The DECISION that changes EVERYTHING Healthy Fear vs Unhealthy Fear Are cold plunges safe for women? ๐Ÿค” What COLD THERAPY does to the Female Brain! ๐Ÿ˜ฎ What is the Wim Hof Method? ๐Ÿฅถ How to Learn More from Audiobooks ๐ŸŽง #memory 3 Tips to Remember EVERYTHING You Hear! ๐Ÿ—ฃ๏ธ #memory The genetic advantage that makes you resilient! ๐Ÿ’ช Why do we have the need to explore? ๐Ÿง THIS is the type of DEPRESSION of modern times ๐Ÿ˜ตโ€๐Ÿ’ซ 5 Habits for Happiness โ˜€๏ธ Why you need to prioritize JOY in your life! Practices that every leader must have! #keithferrazzi Every leader must have THIS quality! #keithferrazzi What is toxic resilience? ๐Ÿ’” How stress is impacting your health! ๐Ÿ‘€ What stress does to your brain! ๐Ÿ˜ฎ The 2 types of stress! ๐Ÿ˜ตโ€๐Ÿ’ซ Use your senses to regulate your emotions! What are emotions? Is it ok to avoid emotions sometimes? ๐Ÿคจ How to daydream the RIGHT way! 2 Ways to Calm Down Your Mind How to train your default mode network ๐Ÿง  How long should you nap? #brainscience The gift hidden in menopause ๐Ÿ™ The 3 Stages of Menopause Menopause symptoms to look out for ๐Ÿ‘€ Are you on the right path? @DrJulie From Self-Criticism to Growth ๐Ÿš€ @DrJulie