01:12

IF YOU ARE AN ATHLETE DEALING WITH FEAR/PARENT(S) OF ONE… WATCH THIS VIDEO #tumblechef #mentalblock

02:42

HERE IS A LOOK AT MY PROCESS WHEN WORKING WITH AN ATHLETE DEALING WITH FEAR/BLOCKS… #tumblechef

01:50

WHAT IF I TOLD THAT YOU FEAR GROWING ISN’T A BAD THING… #motivation #tumblechef #fear

01:05

To be successful, you must first be brave enough to face your failures…. #motivation #inspiration

02:31

You may have to fight the same battle more than once to win it… #motivation

02:21

Rockstar NJ Clinic

00:12

Good timing is underrated… #Shorts

00:09

Go for it… you may surprise yourself! #Shorts

03:23

Willpower is a superpower! #motivation

03:22

Stop trying to fit in. You were meant to stand out! #Tumbling #cheer

16:06

Motivation on a Monday: Be the main character in your own anime. #Motivation

02:16

Northern Elite Clinic Recap

01:10

This is not talent...this is TENACITY!!! #motivation

03:36

Practice with Purpose!!!!

01:02

Increasing height in Airborne skills... #Shorts

01:23

5 min core killer!!!! #Shorts

03:08

Good is the enemy of becoming great

03:21

Be patient. Your time is coming....

01:03

Body control is everything when it comes to tumbling! #Shorts

01:27

Somebody didn’t wake up this morning, so make the most of the day in which you did! #shorts

01:26

Don’t be deceived by doubt...#shorts

01:12

Bent Knees no more! Back Walkover Drills...#shorts

01:25

Fighting fear is not easy but it is possible... Watch!!!

01:09

Layout Shape Drills

03:11

Keep Leveling up!!!!!

02:47

Double Full Breakdown...

04:00

Demand more from yourself!

01:05

When faced with fear...CHOOSE COURAGE!!!

03:48

Attention Athletes...Why do YOU practice???

03:48

Practice doesn’t make perfect...it creates habits!

19:47

Monsters aren’t real...

01:46

Our greatest fears lie in anticipation

07:27

Train insane or remain the same...

03:11

The Recipes: Standing Tuck Workout for the Legs/The Jump

03:11

The Recipes: Standing Tuck Workout (Legs)

03:25

Stop letting your fear bully your body!!!

03:02

Handspring Variation Drills...

01:03

If you can’t beat the fear, just do it...AFRAID!

04:27

The Recipes: Standing Handspring Breakdown...

03:47

Drills equal Skills

03:16

Running Full Breakdown...

03:04

Fear Forward...

03:06

YOU ARE POWERFUL!!!!

03:27

All worthwhile things require at least a little sweat!

03:49

The Recipes: Toe Tuck Breakdown

03:37

The Recipes: Punch Front Breakdown

03:21

The Recipes: Side Aerial Breakdown

03:33

The Recipes: Running Layout Breakdown

03:19

The Recipes: Cheer Jumps Improvement

03:14

The Recipes: Running Tuck Breakdown

03:08

Change is the parent of improvement....

03:58

Standing Tuck Breakdown

03:08

Do the scary thing first and get scared later...

04:21

The Recipes: Backbend to Backwalkovers

04:02

The Recipes: Transition from Bridge to BackBend

03:08

The Recipes: Increasing Speed/Power in Roundoff Oriented Passes

03:17

Cook in’ Up Confidence: Know yourself

01:54

Tumblechef Presents The Recipes Vol.2: Cartwheel

02:00

Tumblechef Presents...Cookin' Up Confidence: You have only Scratched the Surface

02:12

Tumblechef Presents...The Recipes Vol2: Speeding up Standing Handsprings