Jordan Hines | Poke

Jordan Hines @[email protected]

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CA Chiro 📍 Simple solutions for your everyday aches and pai

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Plantar Fasciitis Pain Relief | 3 Simple Exercises You NEED to Start Today!

Perfect Posture Exercises: Stop Forcing Your Spine Straight (Do This Instead)

Tennis Elbow or Golfer’s Elbow? Do These Exercises to Fix It Fast!

Back Pain after Deadlifts or Squats? Do THIS to Fix It | Low Back Strength Guide

The Only Mobility Routine You Need | 7 Moves to fix your stiff body

Patellar Tendinitis Pain Relief | Best Tips to Fix Knee Pain Fast!

IT Band Pain Relief | Quick Stretches and Exercises for Instant Results

Is Cracking Your Own Neck Bad? Chiropractor Explains the Risks and Myths

5 Best Gym Exercises for Office Workers | Desk Job Fitness Routine

Unlock Your Hips: 3 Simple Moves for Better Mobility | Quick & Effective Routine

30 Minute Chest Workout | 5 Chest Exercises You NEED To Be Doing

3 Kettlebell Exercises for Shoulder Pain and Stability | Impingement and Rotator Cuff Help

For The Love Of Training | Jordan Hines

How to Do Kettlebell Swings | Perfect Form Tutorial

How to Barbell Back Squat with NO LOW BACK PAIN

Patellar Tendinitis | Jumper’s Knee | In the Gym and at Home Fix

5 Exercises you NEED for your next Shoulder Workout (and tips to stay pain free)

Bodybuilder Gets Chiropractic Adjustment in the Gym

Figure Out and Fix your Shoulder Pain | Back Day Workout Tips to Help Shoulder and Low Back Pain

Pain Free Shoulder Workout | Tips to help you get the most our of your next shoulder workout

5 Movements to FIX your Sciatica | Learn what sciatica is, why we get it, and how to fix it!

Tips To Deadlift with No Low Back Pain, and Get the Most out of Your Next Leg Day

5-minute Low Back Mobility Routine

Chest and Back Day Tips

Shoulders & Arms - Tips to Keep your Shoulders Healthy and Get Rid of that Nagging Clicking Sound

Leg Day Tips to Keep You Pain Free and Get the Most Out of Your Workout