Dr. Gretchen Hawley PT, DPT, MSCS @[email protected]
36K subscribers - no pronouns :c
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hey everyone! MS symptoms and early warning signs that your doctor might miss - I’ll break down these lesser-known MS symptoms, share real stories from my clients, and help you understand what to look for. As a physical therapist specializing in multiple sclerosis, I’ve seen how subtle issues like cognitive changes, autonomic nervous system disruptions, and neurologically based mood alterations often go unnoticed for years before an MS diagnosis. Let's dive in!
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Hey everyone! Use this 60 second test to determine if you're experiencing MS progression or not! Join me as I explain what this test is, why your doctors may use it during visits, and what it means for your MS progression.
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Hey everyone! MS mobility & strength are two major goals of improvement that are at the forefront of MS treatment. Join me today as I chat w/ the creator of the Exoband, which is a lightweight assistive device geared toward just that!
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Hey everyone! Switching medications when you has MS can feel tricky, but this has been a topic that has been coming up inside The MSing Link program recently. So, let's expand on this conversation to chat about different medications side effects, treatment purposes, and more.
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Hey everyone! Balance plays a large role in the ability to improve walking & strength when it comes to MS! Throughout my time as a physical therapist, I have curated 4 exercises that I give all my clients with MS who have a goal of improving their balance, and therefore improving their walking. Let's dive in!
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Hey everyone! Dr. Emily Splichal and I explore how foot sensation impacts foot drop and walking speed in individuals with multiple sclerosis. Discover effective exercises to improve balance and gait, and learn about vibration therapy for enhanced mobility. This insightful discussion is essential for anyone seeking strategies to manage foot drop and boost overall quality of life with MS. Tune in for practical tips and expert advice!
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🎉SURPRISE🎉 The Birthday Week offers were very well received, which tells me this information is needed & appreciated within the community!!
But, many have reached out letting us know that they JUST missed a sale or two - So to express our appreciation & gratitude for your continued support...
⭐ SPECIAL EXTENSION - 30% OFF ALL BIRTHDAY DEALS! ⭐
Missed a deal this week? I've had so many messages from people who couldn't decide which course to grab, so by popular demand, I'm extending ALL my birthday sale offers for ONE MORE DAY at 30% off!
For 24 hours ONLY (truly… the sales end after tonight) you can still save on:
1. Neuroplasticity 101 course - learn how to strengthen neural pathways
2. Fatigue in MS course - manage energy more effectively
3. MS Tools for Easier Living - find the right mobility aids for YOUR needs
4. MSing Link eBook + Video Exercise Demo bundle - see proper form
5. First month of The MSing Link membership - ongoing support & tailored exercise calendars
These aren't generic exercise programs - they're MS-specific resources based on neuroplasticity research that helps strengthen both muscles AND neural pathways.
This extension is available for ONE DAY ONLY, so grab what you need now!
👇🏻 Get your discounts here:
👉 Neuroplasticity 101 - www.doctorgretchenhawley.com/offers/D3FRi2cw?coupo…
👉Fatigue in MS - www.doctorgretchenhawley.com/offers/XjYJjKxn?coupo…
👉MS Tools for Easier Living - www.doctorgretchenhawley.com/offers/oLFixEvQ?coupo…
👉The MSing Link eBook Bundle - www.doctorgretchenhawley.com/offers/xQfi7WFJ?coupo…
👉The MSing Link - www.doctorgretchenhawley.com/offers/DKt5MLkn?coupo…
Expires Saturday, May 3rd at 11:59pm EST
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Each day during my birthday week I'm offering 50% off of one of my courses to help YOU get more clarity and control over improving your mobility and MS symptoms.
Without further ado, I bring you my 🎉 HALF-OFF BIRTHDAY SALE!
🌟 FINAL DAY OF MY BIRTHDAY SALE (Friday, May 2nd): The MSing Link Membership - 50% OFF Your First Month! 🎉
Would you benefit from ongoing support, accountability, and expert guidance throughout your MS journey? Today's your chance to join our thriving community at half the price!
For TODAY ONLY, get your first month of The MSing Link membership for just $63 (50% off the regular $127 rate) and join 990+ members across 27 countries who are taking control of their MS symptoms.
Your membership includes:
- 7 LIVE exercise classes each month + full library of past recordings
- Monthly Q&As where I answer YOUR specific questions
- Expert guest speakers on MS-specific topics
- Exercises targeted to your unique symptoms and goals
- A supportive private community that truly understands
Members tell me that the combination of expert guidance, consistent support, and community encouragement has transformed their MS journey.
This special offer is for TODAY ONLY! After today, membership returns to the regular price.
👉 Join us here: www.doctorgretchenhawley.com/offers/DKt5MLkn?coupo…
Expires Friday, May 2nd at 11:59pm EST
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Each day during my birthday week I'm offering 50% off of one of my courses to help YOU get more clarity and control over improving your mobility and MS symptoms.
Without further ado, I bring you my 🎉 HALF-OFF BIRTHDAY SALE!
📚 DAY 4 OF MY BIRTHDAY SALE (Thursday, May 1st): The MSing Link eBook + Video Demos Bundle - 50% OFF! 🎬
If you're a visual learner who needs to SEE exercises performed to really understand them, today's offer is perfect for you!
For just $13 (normally sold separately for $27), get my complete MSing Link eBook PLUS video demonstrations of every single exercise, showing:
Exactly how to perform each movement with proper form
The critical details that photos alone can't capture
Modifications for different ability levels
Insider tips on subtle adjustments that maximize neuroplasticity benefits
This bundle gives you both the comprehensive information of my book AND the visual guidance needed to implement the exercises correctly.
My clients tell me the combination of reading about WHY these exercises work plus SEEING how to do them properly made all the difference in their results.
This 50% discount is available for TODAY ONLY!
👉 Get it here: www.doctorgretchenhawley.com/offers/xQfi7WFJ?coupo…
Expires Thursday, May 1st at 11:59pm EST
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Each day during my birthday week I'm offering 50% off of one of my courses to help YOU get more clarity and control over improving your mobility and MS symptoms.
Without further ado, I bring you my 🎉 HALF-OFF BIRTHDAY SALE!
🚶♀️ DAY 3 OF MY BIRTHDAY SALE (Wednesday, April 30th): MS Mobility Tools Course - 50% OFF! 🎉
Are you struggling with foot drop, dragging feet, or balance issues? Finding the RIGHT mobility tools can make all the difference - but the options are overwhelming!
For TODAY ONLY, get my comprehensive guide to mobility tools for just $13 (normally $27!) and save yourself from endless trial and error.
Inside this course:
Video demonstrations of 20+ mobility tools from someone who understands MS
Decision-making flowcharts to match YOUR specific symptoms with the right solutions
Links to purchase with exclusive discount codes
Insurance coverage strategies to minimize out-of-pocket costs
My clients tell me this resource saved them not just money, but the emotional toll of trying device after device without knowing what would actually help.
Available at this price for TODAY ONLY as part of my birthday celebration!
👉 Get it here: www.doctorgretchenhawley.com/offers/oLFixEvQ?coupo…
Expires Wednesday, April 30th at 11:59pm EST
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Learn Multiple Sclerosis-specific exercises & strategies to help improve your mobility, strength, and balance! Dr. Gretchen shares her best tips to help you feel empowered & confident!
To work with Dr. Gretchen, check out her online MS wellness program, The MSing Link!
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NOTE: These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of my videos. They are just to help educate you.