Jay Iziah @[email protected]
51 subscribers - no pronouns :c
My weight loss journey was a rollercoaster. It took me 11 ye
My weight loss journey was a rollercoaster. It took me 11 years to figure out a formula that best worked for me. My mission is to help myself and others continuously find the balance to achieve their personal health, wellness and fitness goals.
I do that by sharing what I did to lose over 195lbs, build muscle and tone, gain control of my mental health and become the best version of me.
Low Carb | Fitness | Spirituality
Through Support and Experience.