04:27

Lessons from the Animals: Crane: Hollow Bones

05:00

Lessons from the Animals: Praying Mantis: Exoskeleton, Angles

07:20

Lessons from the Animals: Tiger: Softness, Torso #shaolinkungfu

04:11

Chinese Martial Arts Series: Martial Poetry: Applications 46-49

08:29

2025 OH Drunken Boxing and Sword Workshops: Final Days

06:18

2025 OH Drunken Boxing and Chinese Sword Seminars: first days

07:23

2025 PA Chinese Martial Stepping Methods Workshops: Final Days

07:18

2025 PA Kung Fu stepping training and shenanigans

06:11

2025 PA Seminars: Chinese Martial Arts Tactical Stepping

06:48

2025 PA Cardio Kickboxing Class at Moon Dragon Fitness

04:32

2025 PA Chinese Martial Arts Stepping Methods Training

04:41

2025 PA Kung Fu Tactical Stepping Full Time: first days

04:06

Kung Fu class in Lebanon PA

00:59

2025 PA full time: Drunken boxing

02:37

Personal practice: Taiji at the airport

18:56

50th episode special: Chinese Martial Arts Series: Martial Poetry: Xinyiliuhe’s 6 Qualities

06:38

Chinese Martial Arts Series: Martial Poetry: Spitting Wine

05:24

Chinese Martial Arts Series: Martial Poetry: Strike the Tiger

03:40

Red Jade Kung Fu 2025 Workshops PA, OH

03:47

Chinese Martial Arts Series: Martial Poetry: Cutting Down 1000 Soldiers

05:24

Chinese Martial Arts Series: Martial Poetry: Dragon Serves Tea

07:49

Chinese Martial Arts Series: Martial Poetry: Applications 41-45

03:56

Chinese Martial Arts Series: Martial Poetry: Conceal the Celestial Pillar

04:08

Chinese Martial Arts Series: Martial Poetry: Fair Lady Works the Shuttle

04:11

Chinese Martial Arts Series: Martial Poetry: Dragon Stepping

03:38

Chinese Martial Arts Series: Martial Poetry: Smash the Cups

03:13

Chinese Martial Arts Series: Martial Poetry: Cover Body Palm

05:45

3D Fuctional Strength Series: Whole Body (Bending/Flexing) #qigong #yoga

08:45

Chinese Martial Arts Series: Martial Poetry: Applications 36-40

08:57

3D Functional Strength Series: Whole Body (Twisting) #strengthtraining

04:55

Chinese Martial Arts Series: Martial Poetry: Dragon Rolls through the Clouds

12:05

3D Functional Strength Series: Whole Body (Retract/Extend) #strengthtraining

04:31

Chinese Martial Arts Series: Martial Poetry: Golden Rooster Stands on One Leg

04:49

Chinese Martial Arts Series: Martial Poetry: Drunkard Rolls the Barrel

03:37

Chinese Martial Arts Series: Martial Poetry: Pao Quan

04:04

Chinese Martial Arts Series: Martial Poetry: Piercing Heaven and Earth

11:29

Chinese Martial Arts Series: Martial Poetry: Applications 31-35

06:52

Chinese Martial Arts Series: Martial Poetry: Green Dragon Stretches Claws

02:12

Internal Martial Arts: Fight like the Tiger Excerpt

03:41

Chinese Martial Arts Series: Martial Poetry: Sparrow Penetrates the Branch

03:39

Chinese Martial Arts Series: Martial Poetry: Play the PiPa

04:37

Chinese Martial Arts Series: Martial Poetry: Drunkard Offers Wine

03:51

Chinese Martial Arts Series: Martial Poetry: Lazy Tiger Stretches Back

04:09

Internal Martial Arts Training

05:53

Chinese Martial Arts Series: Martial Poetry: Applications 26-30

05:36

Chinese Martial Arts Series: Martial Poetry: Bear Palm

06:59

Chinese Martial Arts Series: Martial Poetry: Drunkard Lifts the Barrel

04:39

Chinese Martial Arts Series: Martial Poetry: Mud Palms

08:08

Chinese Martial Arts Series: Martial Poetry: Draw the Bow to Shoot the Geese

12:53

3D Functional Strength Training Explanation Video

06:27

Chinese Martial Arts Series: Martial Poetry: Tiger Tail Dao

09:06

Chinese Martial Arts Series: Martial Poetry: Applications 21-25

04:16

Weapons and Empty Hand practice: Shared principles

04:39

Chinese Martial Arts Series: Martial Poetry: Sounds in Darkness Startle

01:07

Personal Practice: Internal Arts Strength Training

02:39

Chinese Martial Arts Series: Martial Poetry: Hide the Flower Under the Leaf

03:06

Personal Practice: Chinese Swordsmanship

04:11

Chinese Martial Arts Series: Martial Poetry: Pat High Horse

02:13

Red Jade Martial Arts: Best of the Fox 2024

04:37

Chinese Martial Arts Series: Martial Poetry: File the Horse’s Hooves