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Maxime Sigouin @[email protected]

11K subscribers - no pronouns :c

Documenting my life as I’m on a mission to help 10,000 peopl


Expectation vs. Reality: Mindset Training & Sustainable Fat‑Loss Mindset | Fit Vegan Podcast Ep #382 Feeling a little soft and mushy since you went vegan? You’re not alone—and here’s why. #fitvegan Beyond Age: Gary's Intense Fit Vegan Workout at 67! đŸ’ȘđŸŒ± #fitvegan #vegan #training Join me for episode #381 as I sit down with my good friend Chuck Carroll. #fitvegan #podcast đŸ„ą VEGAN ADOBO?! Oh yes we did! đŸŒ±đŸ”„My wife and I teamed up in the kitchen to veganize a classic Can you still be muscle after 50? đŸ’ȘđŸŒ± #fitvegan #MuscleOver50 #Vegan #VeganCoach How Linda got 20 years fitter at 67! | Fit Vegan Success Story & Podcast Ep #380 Full body workout video with one of our Fit Vegan clients ​ đŸŒ± You’ve Been Lied To About Diabetes! with Dr. Cyrus Khambatta PHD | The Fit Vegan Podcast Ep #379 10 Years later, getting back into basketball - Training with NBA Trainer @jlawbball #fitvegan How much protein should you eat if you’re over 50 and want to get leaner, stronger, and healthier? From Exhausted to Empowered & Strong. New Podcast Episode: Fit Vegan Success Story #378 Meet Kaytee Fun fact I am more athletic, explosive and a better basketball player than I was over a decade ago Smashed Edamame Mushroom Sandwich #fitvegan #vegan #veganrecipe #workout Celebrating @fitvegancoaching 5 year anniversary! #fitvegan #podcast #fitveganpodcast New Fit Vegan Vlog is out about our trip on the Vegan Cruise 2 weeks ago #fitvegan #vegancruise Blueberries & oatmeal are great but what happens if you overeat them? You still store body fat! Fit Vegan Life update episode now live! #fitvegan #podcast #vegan #motivation #veganpodcast Stop Searching For The “Perfect Plan.” #fitvegan #podcast #vegan #motivation #vegancoach In my latest YouTube video, I get brutally real about my wild modeling days in Milan. #fitvegan Ever feel like you’re doing everything right yet the scale just won’t budge? #fitvegan #podcast Comment “MEAL PLAN” below and I’ll send the link your way! #fitvegan #vegan Ready to strengthen those legs, protect your bones, and build mobility? #fitvegan #vegan #motivation Fit at 49: Amy’s 32-lb Vegan Transformation Journey | Fit Vegan Success Story & Podcast Ep #374 STOP WAITING FOR “PERFECT. You’ve got to start—and start messy. #vegan #startnow #fitvegan “I want the lean, tight body
but I don’t want to watch my food.” Sounds familiar? #fitvegan It’s time for a little “paper towel” reminder #fitvegan #vegancoach #plantbased #plantstrong #vegan I sat down with Stephanie from Plantspiration.org (@plantspiration) #podcast #fitvegan #veganpodcast Why your body goals need a budget too đŸŒ±đŸ’Ș #fitvegan Get ready for a delicious new twist on Middle Eastern flavors! #fitvegan #veganrecipe #cookingvideo Why I’m Doing a Digital Detox (Again!)? #fitvegan #digitaldetox #vegan I still remember the day 74-year-old Randy told me, “I won’t spend the rest of my life on meds.” Ever wonder how to actually keep the weight off once you lose it? #veganpodcast #vegan #motivation Ever stare down a workout you really don’t feel like doing? Trust me I’ve been there too #vegancoach From Skinny Fat to Fit Vegan #veganpodcast #podcast #fitvegan #motivation #plantbasedpodcast Ever wonder if it’s better to work out in the morning or evening? Here’s the real deal. #vegan Check out one of our Fit Vegan Coaching clients Amy Full “Pull workout” #fitvegan #weightloss If you feel like food controls you— like you always end up back in the same cycle, here’s the truth: I know the feeling—you want the weight gone yesterday. But here’s the truth no one talks about
 Getting Fitter at 66 & 67: How Gary & Linda Rebuilt Their Health and Strength #podcast #fitvegan How I choose what meal to eat at a restaurant during a fat loss (realistic edition)ïżŒ #fitvegan I ate a donut out of the trash can. Here’s what it taught me about fat loss and binge eating. Cardio alone won’t get you the fat loss or health results you want—here’s what will. #veganfitness From ICU Nurse to Pro Strongwoman: How Plants Built This Strength | The Fit Vegan Podcast #369 Fat loss isn’t about having the perfect plan—it’s about making the best of your conditions đŸŒ±đŸ’Ș Creamy Vegan White Sauce Pasta with Veggies | Easy Dinner Recipe đŸ’ȘđŸŒ± #veganrecipe Prevent Muscle Loss and Stay Strong as You Age đŸ’ȘđŸŒ± #fitvegan #musclebuilding #muscleloss #aging In this ep of the #FitVeganPodcast I sat w/Cameron—opera singer, vegan, and now Fit Vegan superstar.