01:44

Shotokan Kata - Chinte - 珍手

03:19

Karate on the beach ⛱️ 🥋 🇬🇷

02:35

Is this still karate...?

03:09

Sunday Budo Sessions Highlights - Heian Nidan and Kihon

03:48

Chinte - Shotokan Kata 🥋⛩️

10:16

Ten No Kata - 天の形 - Technical insights 🤔🥋

02:38

Shotokan Combination - Flowing 🥋⛩️

02:32

Tekki Shodan Kata ⛩️🥋

01:50

Sunday Budo Session Highlights - Defensive Geri Waza (Kicking)

02:37

Tekki Sandan - Advanced Shotokan Kata ⛩️🥋

02:26

Tekki Nidan - Advanced Shotokan Kata 🥋⛩️

02:32

Shotokan Kata - Hangetsu

01:56

Advanced Kata - Jitte - 十手 ⛩️🥋

03:54

Karate Seminar - Sweep and takedowns 🥋🤼‍♂️

01:58

Meikyo - Bright Mirror - Shotokan Kata 🥋⛩️🌑

07:25

Heian Godan - Shotokan Seminar

07:01

Bassai Dai - Shotokan- Technical Seminar

02:14

Takedowns in karate...? 🥋🤼‍♂️🤔

05:07

Black Belt Training - Kata, Kihon, Bunkai.....👊

03:40

Bassai Dai - Powerful Shotokan Kata

03:34

Black Belt Kata Training 🥋

11:52

Technical Insights for Heian Godan 🥋

03:51

3 Kumite Tactics - Karate Sparring 🥋🥊

02:17

Wankan - Slow and Fast 🥋⛩️

04:25

Shotokan Journey in Belfast 🥋⛩️

04:24

Shotokan Ryu Kase Ha Grading Highlights (Sandan) ✨️🥋⛩️

01:44

2 Ways of using Ura Mawashi Geri (reverse roundhouse kick) 🥋 🦶

02:50

Enpi - Flight of the Swallow - Shotokan Kata

02:10

Tribute kata - kata idea towards Taiji Kase Sensei

01:23

Shotokan Ryu Kase Ha - Chinte - 珍手

03:20

Breathing and Rooting - Shotokan Kase Ha Concepts demonstrated with Kihon + Kata ⛩️🥋

03:08

Shotokan Karate Training - Kihon - Exercises and stretching 💪🥋

02:27

Sunday Budo Session Highlights - Posture and Jion

03:40

Ten No Kata - 天の形 - Kata of the Heavens

04:54

Shotokan Ryu Kase Ha Training 🥋⛩️

03:35

JION - JITTE - JI'IN #shotokan

03:24

Shotokan Black Belt Training 🥋⛩️

04:54

Shotokan Heian Katas 🥋

03:35

Shotokan Karate Kase Ha Training 🥋⛩️

02:54

Shotokan Kata - Sochin 🥋👊

01:32

Shotokan Ryu Kase Ha - Develop your karate 🥋⛩️

01:39

Unsu - Shotokan Kata

03:51

Shotokan Kase Ha Training 🥋⛩️

02:28

Goju-Shiho Dai - Shotokan Kata

01:59

Shotokan Kata- Gankaku 🥋⛩️

01:54

Shotokan Karate - Hente Waza techniques 🥋⛩️

01:55

Shotokan Ryu Kase Ha Training ⛩️🥋

01:43

Heian Oyo - Kase Sensei Kata

01:58

Shotokan - Kicks and more kicks 🥋⛩️

01:26

Shotokan Kata - Bassai Dai - Storming the Fortress 🥋⚡️

01:36

Tekki Sandan - Fast and slow - Shotokan Kata 🥋⛩️

01:23

Nijushiho- 24 steps - Shotokan kata 🥋⛩️

03:33

Shotokan Karate Training Course

01:15

Bassai Sho - To Storm a Fortress 🥋⛩️👊

00:58

Kase No Sanchin

01:58

Kiri Kaeashi - Sunday Budo Sessions - Zoom training

01:04

Wankan - Kings Crown - Shotokan Kata ⛩️🥋

01:40

Seishin @ IMAC OPEN Competition 🥇🥈🥉 highlights

01:44

Tanren - training hard to improve 🥋⛩️ Shotokan Karate training 💪

01:49

Hangetsu- Half moon - Shotokan Kata