hauskris @[email protected]
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this was a rollercoaster #dietcokebreak #middaydietcokebreak #asmrvlog #asmr #dietcokeasmr #protein
a very average lil am vlog #morningvlog #transitionvlog #transitiontrend #morningroutine
ok but the new kbbq is delicious omg #bbllaser #moxilaser #moxilasertreatment #faiallasers
truly the best blowout Iβve ever gotten
another day of protein eats π₯πππ₯ I am in a slight deficit currently, will go back to maintenance
it feels SO GOOD TO BE BACK!!!! #dayinmylife #vlog #dietcokebreak #middaydietcokebreak #dietcoke
I do still need a trim but Iβm not gonna attempt that myself π
been very intrigued by blackstone baking lately - verdict is that the oven would do the same thing
absolute favorite purchase of the year Iβm so serious it has changed our lives
give me a hairstyle that takes less than 2 minutes and looks this good idc what anyone says!!!
& IG: amber.richele high protein Diet Coke coming right up ππ₯€ #dietcokebreak #protein #highprotein
I think weβre in the clear now with the brows lollll #ootd #outfitcheck #summeroutfit
kicked off the summer with book ππ¦ #cookbookclub #cookingclub #dinnerparty #summerhosting
they wake up and run to the couch every morning ππ₯Ή #morningroutine #dogsoftiktok #routine
b!tch Iβm a MUTHA #loveislandusa
this one is spicy πΆοΈπΆοΈπΆοΈ
the music makes or breaks a workout
All in a days work π«‘ my Garmin Venu 3S is currently on sale! #dayinmylife #dayinthelife
leg day!!! my least fav day π
lmk what you wanna see next! #legday #workoutvlog #gymvlog #workouts
I know my DIY eyebrows invalidate anything I say rn but trust this is actually good #protein
the longer you stare, the worse it gets
a moment that felt like goofyβs laugh was this Diet Coke break #dietcoke #dietcokebreak
idk how I didnβt know about the Spotify/free audiobooks for so long #wellness #mentalhealth
California forever π
the way it stayed flawless is wild #makeuptok #settingspray #halfmarathon #runtok #runningtok
just something light π€ #nikeafterdarktour #nikeafterdark #halfmarathon #runtok #runningoutfit
itβs race day!!!!!! #timestampvlog #travelvlog #dayinmylife #dayinthelife #dayinthelifevlog
so much better π§π§π§ #nailvlog #athomenails #summernails #butteryellownails #nailideas #eveningvlog
back at my injector exactly 1 year on the dot π I loveee a tasteful injection and I have no shame
my favorite hobby tbh #homegoodsfinds #homegoodshaul #homedecor #apartmentdecor #apartmentfinds
sneaker gal forever and always!!! #sneakers #ootd #athleisure #activewear #springsneakers
my pores and blackheads HATE to see the US Pore Release + Mighty Patch Nose coming
back & tricep day is here!! πͺ will be posting legs next! #workoutvlog #gymtok #progressiveoverload
My favorite way to start every single month π #organization #calendar #calendaring #organizationtok
you can take it any time of day, I usually add it to my first cup of water! very, very easy to add
my Super Bowl!!!!! I love suburban days tbh #homegoods #costcohaul #errands #errandsvlog #shopwithme
realized I never posted this and Iβve had them constantly - actually insanely good Simple Eats - my
Johnson balancing endurance running + strength training is HARD! Donβt be hard on yourself, focus on
itβs either cleaning the house or hair wash day, canβt be both π€·π»ββοΈ #hairwashday #blowout
your wish is my command - my shoulder & bicep day π₯πͺ #gymvlog #workoutvlog #workout
a little post lift fun hehe ic:
my morning routine is everything to me!!! code HAUSKRIS always works for 10% off π₯¬ and I think code
was still flyin high until day 3 lolol π΅βπ« Wellbutrin baddies rise up #mentalhealth #wellbutrin
ITβS FINALLY HERE!!!!! π₯€π₯€π₯€π₯€ thank the lord tbh #dietcoke #dietcokebreak #middaydietcokebreak
the high protein Costco shopping vlogs are back π₯©π₯πππππ this usually lasts us 1.5-2 weeks and
Feeling sleek this summer in head to toe Maxx βοΈ #ad #verifiedmaxxinista
the Coke break origin story - yβall arenβt ready for whatβs next π₯€ #dietcokebreak
Iβm not kidding the SF Clubs remodel has changed my life #sanfrancisco #gymtok #gymtour #bayclubsf
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hauskris here! π san francisco | fitness | lifestyle
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