Huberman Briefs @[email protected]
1.9K subscribers - no pronouns :c
Welcome to Huberman Briefs, where we bring you bite-sized in
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
What’s your most effective self-care practice for maintaining mental well-being?
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What’s your favorite way to boost your energy during the day?
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Which activity helps you relieve stress the most?
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What is your biggest challenge in maintaining a healthy lifestyle?
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Which area of self-improvement are you most focused on right now?
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Which environment do you find most conductive to focus?
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What's your go-to method for boosting productivity?
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How many hours of sleep do you usually get per night? 🛌
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Welcome to Huberman Briefs, where we bring you bite-sized insights and thought-provoking discussions from Andrew Huberman’s podcast. Dive into a world of neuroscience, psychology, and human performance, condensed into short and engaging videos. Join us as we explore fascinating topics, decode complex concepts, and uncover practical strategies for optimizing your mind and body. Whether you’re a lifelong learner, a curious explorer, or simply seeking inspiration, you’ll find valuable nuggets of wisdom to enhance your life on our channel. Subscribe now and embark on a journey of discovery with us!