This high protein shrimp and grits will promote healthy hair and tastes so good!
Style this converti cap curly wig with me! Full tutorial linked β¨οΈ
Mitigate hair loss caused by PCOS, insulin resistance, and vitamin deficiency by cooking like this!
Low iron, PCOS, and insulin resistance can all cause hair loss. Stop it with the right foods. π₯π₯©π₯π
My hair has never seen a split end it didn't like. π© Protective styles keep my ends healthy.
Before you get those boho knotless braids this summer, consider this. Full video linked below.
The way some people hate baby hair needs to be studied. A touch dramatic, don't ya think?
Save your edges during protective styling with this simple adjustment. Full video linked π«
I will never stop styling my mini braids into space buns. Short type 4 mini braid style.
Healthy hair starts in the kitchen π
Wet to dry. Stretched and dried wash and go on short type 4 natural hair.
Morning mini braid refresh π
Doing your child's hair is an intimate labor of love. Happy Mother's Day to all. π
This lentil stew offers a range of macro and micronutrients to support healthy hair.
20 minute wash and go. Easy type 4 natural hairstyle - short hair.
We're eating our hair care over here. Pair this with some cottage cheese for a balanced meal. π₯π₯πr
My hair grease will maintain your moisture barrier and protect your hair from damage.
It's mini braid season. Short mini braids on natural type 4 hair.
Eat like this for healthy hair, skin, and nails π₯
Refreshed my week old style by doing a stretched wash and go on the back.
Quick and easy short type 4 natural hairstyle. Full tutorial linked Awkward length natural hairstyle
Fresh food Friday ep. 3 ππ©΅Bok choy and kabocha squash π±π Eat your hair care.
The hair growth diet! Eat these foods for healthy hair π₯
Eat your hair care. π₯ Start your healthy hair diet today.
If I had ten minutes to style my type 4 natural hair, I'd do a slickback ponytail. Full video linked
Fake a curly cut by stretching your wash and go's like this π type 4 wash and go on short hair.
Don't ever make this mistake! This is what causes matting and breakage after your protective style.
A few styles for mini twists on short natural hair. Full video is linked π
Lemonade braids with twists on my daughter's natural hair. No hair added. Cute protective style.
Fostering self-love. Your natural hair should be a source of pride, not embarrassment.
This year, I'm eating my haircare.π₯π₯© Here's what you should be eating to optimize length retention.
A little commotion for these human hair mini twists? π Full tutorial linked βπΎπ©΅π
Are you wasting money on Biotin supplements? Many take Biotin for hair health. Here are the facts.
Optimize your hair growth with your diet. Part 1. Keratin supplements.
Tranformed these boho twists in 5 minutes π Quick boho twist refresh on natural hair. No weave
4 things people with curly hair can't go without π€πΎ part 2
4 things people with curly hair can't go without π€πΎ part 1
If your stylist says protective styles are hurting your hair, leave them in 2024 π #minibraids
I joined the boho knotless train. How did I do? #protectivestyles #naturalhair
This Faux mullet was easy and cute! Try this simple type 4 natural hairstyle. Perfect for short hair
Short mini-braid styles for every occasion. #protectivestyles #awkwardlengthnaturalhairstyles
How I wake up VS after a quick refresh. Mini braids have been my protective style of choice recently
10 week old mini braids still looking good! Quick mini braid refresh on ny short natural hair.
Styling my month old mini braids on my short natural hair. Easy mini braid style.
Mini braids with beads on my daughter's natural hair.
Mousse wash and go on type 4 hair?! The results didn't disappoint.
Wash day hair maintenance on type 4 hair. Am I the only one who loves wash day? ππΎββοΈ
NEW π΄Indulge your senses with this tropical wash day duoπ₯₯- With vitamin b5
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