Channel Avatar

Mark Lewis @[email protected]

371K subscribers - no pronouns :c

Motivation and Entertainment


20:46
Why An "Active Lifestyle" IS NOT Enough || Plus Zwift RAMP Test
05:07
What Happens When You STOP Taking Ozempic, Wegovy or Mounjaro?
16:07
Is It Too Late To Get my Fitness Back?
17:12
I Built My Own Gym in A 300 Year Old Barn
13:23
I Changed Everything, A Little Too Late
12:21
Three Months On A Fat Jab Was Enough | Ozempic, Wegovy, Mounjaro ... An Easy Option?
16:22
Is This The Perfect Indoor Bike? Zwift Ride Reviewed AND Raced
09:44
No Time To Exercise? You Are NOT Alone
10:47
Run Slow? It's OK To Not Be Good
10:41
Muscle Or Fat? What I Lost On A "Miracle Fat Jab" | DEXA Results
10:04
Ultimate ZWIFT Set Up In My Barn Gym | Part 1
16:33
I'm Converting This Old Barn Into My DREAM Gym
11:36
The Dark Side Of "Miracle" Fat Jabs Like Ozempic, Weygovi and Mounjaro
11:28
I've QUIT Exercising To Burn Body Fat
16:33
I Tried The “Miracle” Fat Jab | Ozempic, Wegovy, Mounjaro - Drugs For The Lazy?
07:11
Can You Leave The City But Keep Your Health And Fitness?
06:32
The Video That Took Me Ten Years
14:56
Things I Do EVERY DAY To Get Back In Shape
16:02
Garmin Fenix 8 - Why I'm Not Buying It (probably)
10:58
I ate ONE MILLION Calories - Then tested Body Fat % and VO2 Max
04:37
How Far Can I Run at Olympic Speed?
13:56
Beast Mode: Training With The World's Fastest Ski Erger
14:48
TRT: Should anyone WORRY about all the STEROID users?
21:52
HYROX - FIVE Things You MUST Know First
11:13
5 Tips For New RUNNERS I Wish I'd Known Back Then
18:58
Can I Go The SPEED Of The World's Fastest Rower?
11:08
I Tried to Beat Parkrun’s Fastest Kid At Football
08:46
I Asked Her To WorkOut With Me. Now She's Fitter Than I Am.
11:40
If You Keep Failing To Improve Your Fitness - Don't Worry TOO Much
19:24
Asking People To Do 2 Pull Ups | Who Wins - The Gym Or McDonalds?
32:06
Sir Steve Redgrave: Fitness, Testosterone & Aging Gracefully
20:44
Getting Fit With No Gym Required
11:26
I Tested My Cardio After 5 MONTHS Off
13:56
Life Is Short. Scare Yourself.
11:07
Testing What Happens If You Stop Exercising for 4 MONTHS
09:28
I Stopped Exercising For 4 MONTHS
10:15
I FIXED Social Media's TROLL Problem
12:33
How I Fixed My Bad Back In 5 Steps
09:15
Intermittent Fasting, Death And The Problem With Modern Media
07:18
How Should You Measure BODY FAT?
09:17
Too Fat For An AIRPLANE Toilet - How One Man Dropped 230lbs
12:58
I Tried 1 Lap At WORLD RECORD CYCLING Pace
08:08
My Secret Diet And Training Hack
12:42
The Fitness Influencer Problem
04:37
How One Of My Subscribers Turned His Life Around
10:35
Are Trans Athletes Why Parkrun DELETED Every Record?
26:13
Testosterone Replacement Therapy (TRT) - My Journey, Social Media and Jacked Actors
18:41
Athlete Tries A FAT DAD BOD For 48 Hours
09:11
After 3 Years As A Vegan I'm Making A Change
19:01
Tried SIX MONTHS Training Like A Pro - Now I’m DONE
55:08
The Friday Podcast #52
13:26
My Top 10 Fitness Gadgets Of Last Year
01:00:04
The Friday Podcast #51
01:03:36
The Friday Podcast #50
12:42
I Did These 5 Things For 10 Years To TURN My Life Around
58:43
The Friday Podcast #49
01:48:23
The Friday Podcast #48
11:02
How LONG Can I Run At Eliud Kipchoge's Record PACE?
09:57
Can I Beat The World's Fastest Old People?
01:09:51
The Friday Podcast #47