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PhysioFit Pain Relief Centre By Dr. Majid (PT) @[email protected]

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Exercise is a celebration of what the body can do. #physioth


04:42
Best & easiest exercise for Frozen Shoulder | Part - 2 | Physiofitbydrmajid
04:49
Frozen Shoulder Rehab Exercises | Step-by-Step Recovery Guide | PART- 1
01:51
🔥 Top 4 Groin Strengthening Exercises to Prevent Injury & Boost Performance! | MUST TRY!
01:49
Get Instant Relief from Shin Pain | Physiofitbydrmajid |
01:49
Fix Your ScapularDyskinesia | abnormal movement of scapula (shoulder blade) during shoulder motion.
02:04
Build a Strong Core! 💪 | Core Strength Workout for Stability, Balance & Power | No crunches required
02:53
Unlock Your Hips! | Improve Hip Mobility for Better Flexibility & Pain Relief | Physiofitbydrmajid
04:25
Shoulder Blade Pain Relief Exercises | Help in poor posture | upper back Relief Tips ~ Physiofit ~
02:35
De Quervain's Tenosynovitis | Thumb Pain | Physiotherapy Exercises | ~ Physiofitbydrmajid ~
03:21
Ankle sprain recovery starts with rest—but ends with smart movement. Let’s heal right! ~ Physiofit ~
03:24
Calf & Achilles Pain Physiotherapy Exercises ~ Physiofitbydrmajid ~
03:08
Elbow pain when lifting, typing, or gripping? It might be tennis elbow—and we’ve got the fix!
04:04
Prevent ACL injury through these Exercises | ~ Physiofit by Dr. Majid ~
03:51
Fix your Sacroiliac joint pain with physiotherapy exercises
11:07
Hamstring Strain | Treatment | Causes | Prevention and Recovery time
04:00
Fix Your Lower Back Pain from Sitting | Office Job Relief Exercises 🧘‍♂️
02:50
Knee arthritis treatment without surgery | Knee pain relief exercises |
02:26
Stop scrolling with a sore neck— Fix your neck Pain with These 3 simple moves!
01:53
Sudden Shoulder Pain Without Injury | This will get you of | Shoulder Impingement |
05:00
Top Drills to Improve Your ‘PADEL TENNIS’ Skills FAST! | Single Leg Training | Physiofit | Dr. Majid
02:05
Buttock Pain | Physiotherapy Exercises | No need buttock injection for pain |
07:27
Fix Weak Hips: Simple Moves That Make a Big Difference
02:22
Is Your Desk Job Hurts? Don't worry it will be gone within Minutes
02:34
Posture Correction Exercises Part 2 @PhysiofitByDrMajid
01:50
Why Your Shoulder Hurts at Full Stretch | These Exercises Will help you out | @PhysiofitByDrMajid
02:05
Loosen up that Lower Back! ✨ Gentle stretches can work wonders for pain and stiffness 🧘‍♂️
01:56
Posture Correction Exercises For Everyone Part 1 😯🏋🏻
09:48
Tight Hips or Groin Discomfort? Try These Stretches & Exercises!
01:44
Recover Kabaddi Player Rotator Cuff Injury without Surgery | Shoulder Pain | PhysiofitbyDrmajid |
02:37
Experience Freedom from Neck Pain with Dry Needling Therapy!
02:15
AnkleSprain Ka ilaj Kinesio Taping Se kuch hi sessions mai Behtar Recovery Ka Tarika
02:56
4 Basic Exercises To Build Your Ankle Muscles | Theraband | Resistance Band | #physiofitbydrmajid |
01:35
Most Easiest Way To Strengthen Your Buttocks And Thighs Muscle | On Bed Exercises | Loop Band |
02:13
Best Stretches For Everyone Who Has A Stiff Back 🏋🏻👉🏻
02:04
These Exercises Fix Your Knee And Hip Pain ✅💯
02:35
Tail Bone Pain Relief | Causes | Stretches | Tips for Comfort | @PhysiofitByDrMajid
04:08
These Exercises Correct Your Abnormal Walking Pattern (Trendelenburg Gait) @PhysiofitByDrMajid
02:42
What is Trendelenburg Gait? | Causes | Symptoms | Prevention | ​⁠@PhysiofitByDrMajid
06:19
Do I have Anterior Pelvic Tilt? | Causes | Effect | Exercises | Everything you need to know!
08:13
How to correct scoliosis through Exercises | Principle of Concave/Convex |
02:41
4 Common Symptoms Of Scoliosis | Abnormal curvature of spine |
03:10
What is Scoliosis? | Abnormal Spinal Curvature | S & C Shape Spine |
03:32
Straightening of Cervical Spine (lordosis) | Causes, Symptoms and Treatment |
03:21
How To Do Kinesio Taping For Lateral Ankle Sprain ✅ | @PhysiofitByDrMajid |
01:20
Hamstring cause Knee Pain | Osteoarthritis | Ready To Play Sports | Walking |
01:42
Instant Fix Your Severe Upper Back Pain | Activator | Theragun | Dryneedling | Manual Mobilization |
02:05
Sacroiliac (SI) Joint Mobilization Techniques | lower back | SI Joint | @PhysiofitByDrMajid
01:55
Manual Therapy For Meniscus | knee Extension | Knee traction | Dr. Majid | @PhysiofitByDrMajid
02:10
If You Sit Prolong For Work, You Need To Do These Mobility Drills on Daily Basis | #deskjob #sitting
01:34
Reduce Tennis Elbow Pain - Clinical Dry Cupping and IASTM to the forearm @PhysiofitByDrMajid
01:06
🌟 Celebrating Independence Day 🇵🇰 #PakistanIndependenceDay #ProudPakistani @PhysiofitByDrMajid
02:39
Hip Mobilization With Movement (MWM) | #hippain #hipinjury #physio | @PhysiofitByDrMajid
01:50
Dry and Dynamic Cupping for Lower Back Pain #lowerbackpain #drycupping @PhysiofitByDrMajid
02:03
More Glute Activation? Try these 3 Exercises for Strengthening your Glute and lower body✅ #glutes
01:33
Upper Back Pain Exercises ✅ | #poorposture #upperback #neckpain | @PhysiofitByDrMajid
02:46
Exercises for Scapula Winging And Irregular Shoulder Movement | #scapula | @PhysiofitByDrMajid
02:08
How to Fix Rounded Shoulders at home? | Desk Job | Bad Posture | @PhysiofitByDrMajid
01:54
Passive Stretching of Different fibres of Trapezius and Serratus Muscle @PhysiofitByDrMajid
02:43
Don’t let Your Shoulder Pain Increase | Biceps Tendonitis | @PhysiofitByDrMajid
01:48
If you are a Golfer then this video is for you! 🏌️‍♂️ @PhysiofitByDrMajid