Mastering Ordinary @[email protected]
14 subscribers - no pronouns :c
You don't need to be a top athlete to feel great about ordin
04:36
Twist, Pivot, and Flow: Unlock Freer Movement from Your Waist #mobility #hiphealth #mindfulwalking
10:00
Mastering Shoulder Circles: Discover Freedom and Awareness in Every Joint #mobility #mindfulaging
01:20
Walk & Breathe - Using your gaze to improve posture #walkingmeditation #walking #hiking #posture
X
About
You don't need to be a top athlete to feel great about ordinary movements. Let's make bending down to tie your shoelaces feel as triumphant as crossing a marathon finish line. We'll help you move pain-free, do the things you want, and enjoy life - without the need for Lycra or complicated Sanskrit.
Warning: May cause improved mobility, reduced back pain, and confused looks from passersby. But hey, you'll be too zen to care.
Tags