Samyak Institute of Yoga & Ayurveda @[email protected]
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Samyak Yoga Ashram, Mysore India is one of the best-rated Yo
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Another beautiful month spent with wonderful souls with #ashtangayoga teacher training.
The focus, enthusiasm to learn every day and keeping the same zeal & commitment of this group has been an inspiration for all of us.
Welcome to Samyak Yoga Family ❤️🙏🏻❤️
#samyak #samyakyoga #india #mysore #ashtanga #yogateachertraining
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www.samyakyoga.org/the-history-of-yoga
The word 'Yoga' was first mentioned in the Vedas (the earliest body of 4 sacred Hindu scriptures written in Sanskrit), specifically in the Rig Veda dating back to around 1500 BC. The Atharva Veda highlights the importance of controlling the breath.
The Upanishads (a set of 108 Sanskrit texts of Hindu philosophy), particularly 20 Upanishads, further explained the workings of the mind and spirit through personal teachings, yogic techniques, Pratyahara (withdrawal of the senses), sounds & meditation.
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Role of Females in rituals
Navaratri special YouTube Live today at 8.00
PM (IST)
https://youtu.be/09iG3wpVdWA
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What’s real Yoga? An advanced level of Yoga practice? What’s dropping the intellect?
Watch the latest video: link is here🧘♂️
https://youtu.be/GzpxEyc4s2w
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Complete Practice of Ashtanga Yoga Primary Series - Yoga Chikitsa
https://youtu.be/uTXbmlJ0OCQ
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Doshas are biological energies found throughout the human body & mind.
They play a vital role in defining our dominant characteristics including the way we eat, behave & sleep.
The 3 Ayurvedic Doshas – Vata, Pitta & Kapha overlook specific functions that affect our body.
www.samyakyoga.org/doshas/
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Your complete guide to the Bandhas...
Bandhas is a Sanskrit word that means ‘lock’ or ‘bind’. The process of holding a bandha involves the contraction or squeezing of muscles, to allow the vital energy to flow to certain parts of the body.
They are an important element of asana practice, performed in order to regulate the flow of prana (vital energy) in the body.
Bandhas promote the upward movement of energy & relax the organs & muscles that are continuously pulled down by gravity.
www.samyakyoga.org/the-bandhas/
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The Narayana Sukta or Narayana Suktam is a hymn in Yajurveda.
Some commentators see it as a mystical appendix to the Purusha Suktam.
Listen to Narayana Suktam recited by Yogacharya Rakesh
open.spotify.com/episode/7oMoRDOns333lRAkFYfTDO?si…
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As 2022 begins; I believe this is the right time to share a few, personal favourite yoga quotes that articulate self-reflection.
Each of these quotes is a generous serving of wisdom.
They encourage realignment & echo the state of one’s being in only a few yet impactful words.
www.samyakyoga.org/10-yoga-quotes-that-will-inspir…
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Samyak Yoga Ashram, Mysore India is one of the best-rated Yoga Teacher Training Ashrams. It is located in the outskirts of Mysore, engulfed by the sugar cane fields, paddy fields, Coconut and Palm trees on the one hand, where as the Ashram is on the banks of river Cauvery.
With professional Yoga Teacher Training in Ashtanga Yoga, Hatha Yoga and Vinyasa Yoga, Samyak Yoga has been the primary destination for Yoga practitioners interested in learning the traditional ways of Yoga practice in a serious - dedicated Yoga School.