Physical Guruji @[email protected]
15K subscribers - no pronouns :c
рдореИрдВ рдЙрди рд╕рднреА Students рдХреЛ рднреА physical рдХреА Preparation рдХрд░рд╡рд╛рдиреЗ рдХрд╛
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Ssc gd online and offline new physical batch call/whatsapp 7426927110
Online and offline new physical batch start on Monday || #sscgd #rpf #delhipolice #rajpolice #cpo #jailprahari
Ab study room sai he physical batch join krkai apna physical clear krai call/whatsapp 7426927110
#highjump #longjump (exercise sai strength improve krai or ek din mai high and long jump clear)
#rojgarwithankit (rwa sai online written ke preparation krai or maire live classes sai online physical ke preparation or apna selection confirm krai )
#chest and #height improvements
#knockknee #flatfoot #carryangle #vibration (all medical points solve by online classes)
21 - 1
рди рдкреВрдЫреЛ рдХрд┐ рдореЗрд░реА рдордВрдЬрд┐рд▓ рдХрд╣рд╛рдВ рд╣реИ, рдЕрднреА рддреЛ рд╕рдлрд░ рдХрд╛ рдЗрд░рд╛рджрд╛ рдХрд┐рдпрд╛ рд╣реИ, рди рд╣рд╛рд░реБрдВрдЧрд╛ рд╣реМрд╕рд▓рд╛ рдЙрдореНрд░ рднрд░, рдпреЗ рдореИрдВрдиреЗ рдЦреБрдж рд╕реЗ рд╡рд╛рджрд╛ рдХрд┐рдпрд╛ рд╣реИред
Rojgar with ankit defence team рдХреЗ рд╕рд╛рде тШ║я╕П
тЬМя╕П
Online and offline new physical batch start on 23 June Monday || #sscgd #rpf #delhipolice #rajpolice #cpo #jailprahari
Ab study room sai he physical batch join krkai apna physical clear krai call/whatsapp 7426927110
#highjump #longjump (exercise sai strength improve krai or ek din mai high and long jump clear)
#rojgarwithankit (rwa sai online written ke preparation krai or maire live classes sai online physical ke preparation or apna selection confirm krai )
#chest and #height improvements
#knockknee #flatfoot #carryangle #vibration (all medical points solve by online classes)
55 - 2
Delhi police girl 7 рджрд┐рди рдореЗрдВ 25 sec running improve || #physicalguruji #rojgarwithankit
Online new physical batch start on Monday || #sscgd #rpf #delhipolice #rajpolice #cpo #jailprahari
Ab study room sai he physical batch join krkai apna physical clear krai call/whatsapp 7426927110
#highjump #longjump (exercise sai strength improve krai or ek din mai high and long jump clear)
#rojgarwithankit (rwa sai online written ke preparation krai or maire live classes sai online physical ke preparation or apna selection confirm krai )
#chest and #height improvements
#knockknee #flatfoot #carryangle #vibration (all medical points solve by online classes)
7 - 0
RWA UP Police samman samaroh || #physicalguruji #onlinephysical
Online new physical batch start on Monday || #sscgd #rpf #delhipolice #rajpolice #cpo #jailprahari
Ab study room sai he physical batch join krkai apna physical clear krai call/whatsapp 7426927110
#highjump #longjump (exercise sai strength improve krai or ek din mai high and long jump clear)
#rojgarwithankit (rwa sai online written ke preparation krai or maire live classes sai online physical ke preparation or apna selection confirm krai )
#chest and #height improvements
#knockknee #flatfoot #carryangle #vibration (all medical points solve by online classes)
15 - 0
Without running sirf online exercise sai Sscgd & Raj police running qualify
Online new physical batch start on Monday || #sscgd #rpf #delhipolice #rajpolice #cpo #jailprahari
Ab study room sai he physical batch join krkai apna physical clear krai call/whatsapp 7426927110
#highjump #longjump (exercise sai strength improve krai or ek din mai high and long jump clear)
#rojgarwithankit (rwa sai online written ke preparation krai or maire live classes sai online physical ke preparation or apna selection confirm krai )
#chest and #height improvements
#knockknee #flatfoot #carryangle #vibration (all medical points solve by online classes)
5 - 2
Girl 800 meter running clear in 3:30 mint ЁЯШ▒|| Hcm physical qualify congratulations ЁЯе│
Online new physical batch start on Monday || #sscgd #rpf #delhipolice #rajpolice #cpo #jailprahari
Ab study room sai he physical batch join krkai apna physical clear krai call/whatsapp 7426927110
#highjump #longjump (exercise sai strength improve krai or ek din mai high and long jump clear)
#rojgarwithankit (rwa sai online written ke preparation krai or maire live classes sai online physical ke preparation or apna selection confirm krai )
#chest and #height improvements
#knockknee #flatfoot #carryangle #vibration (all medical points solve by online classes)
7 - 0
Girl рдиреЗ online class рд╕реЗ 800 m running 7 mint рд╕реЗ 3:44 рдореЗрдВ clear рдХреА ЁЯШКтЬМя╕П
Online new physical batch start on Monday || #sscgd #rpf #delhipolice #rajpolice #cpo #jailprahari
Ab study room sai he physical batch join krkai apna physical clear krai call/whatsapp 7426927110
#highjump #longjump (exercise sai strength improve krai or ek din mai high and long jump clear)
#rojgarwithankit (rwa sai online written ke preparation krai or maire live classes sai online physical ke preparation or apna selection confirm krai )
#chest and #height improvements
#knockknee #flatfoot #carryangle #vibration (all medical points solve by online classes)
3 - 0
Online new physical batch start on Monday || #sscgd #rpf #delhipolice #rajpolice #cpo #jailprahari
Ab study room sai he physical batch join krkai apna physical clear krai call/whatsapp 7426927110
#highjump #longjump (exercise sai strength improve krai or ek din mai high and long jump clear)
#rojgarwithankit (rwa sai online written ke preparation krai or maire live classes sai online physical ke preparation or apna selection confirm krai )
#chest and #height improvements
#knockknee #flatfoot #carryangle #vibration (all medical points solve by online classes)
3 - 0
Sscgd 5 km running online physical class рд▓реИрдХрд░ 30 mint рд╕реЗ 24:38 sec рдореЗрдВ рдХреА || #sscgd #rpf #railwaygroupd #rajpoliceconstable #upp #upsi #jailprahari
Online new physical batch start on 12 May
#rwaphysicalguru
#physicalguruji
#onlinephysical
#bestacademy
#fitness
7 - 2
рдореИрдВ рдЙрди рд╕рднреА Students рдХреЛ рднреА physical рдХреА Preparation рдХрд░рд╡рд╛рдиреЗ рдХрд╛ рд╡рд┐рд╢реНрд╡рд╛рд╕ рд░рдЦрддрд╛ рд╣реВрдВ рдЬрд┐рдиреНрд╣реЛрдВрдиреЗ рдХрднреА physical рдХреА рддреИрдпрд╛рд░реА рдирд╣реАрдВ рдХреА рдФрд░ рдЬрд┐рдиреНрд╣реЛрдВрдиреЗ рдпреЗ рдорд╛рди рд▓рд┐рдпрд╛ рд╣реИрдВ рдХрд┐ рд╡реЛ рдХрднреА physical рдкрд╛рд╕ рдирд╣реАрдВ рдХрд░ рд╕рдХрддреЗред
рдореЗрд░реЗ рджреНрд╡рд╛рд░рд╛ рд╕рднреА рдкреНрд░рдХрд╛рд░ рдХреА Gov. рдЬреЙрдм Delhi Police/Raj. Police/CPO/SSC GD/RPF/SI/UP Police All State Police рдХреЗ рд▓рд┐рдП Online and Offline Physical рдХреА рддреИрдпрд╛рд░реА рдХрд░рд╡рд╛рдИ рдЬрд╛рддреА рд╣реИред
Online classes Zoom Meet рдкрд░ рд▓рд╛рдЗрд╡ рд╣реЛрддреА рд╣реИ
* рдореЗрд░реЗ рджреНрд╡рд╛рд░рд╛ Physical Fitness рдХреА Exercise рднреА рдХрд░рд╛рдИ рдЬрд╛рддреА рд╣реИрдВ рдЬрд┐рди students рдХреЛ рднреА рдкрдврд╝рд╛рдИ рдХреЗ рджреМрд░рд╛рди рдЖрд▓рд╕реНрдп рдЖрддрд╛ рд╣реИ learning capacity рдХрдо рд╣реИ mock test рдореЗрдВ score рдирд╣реАрдВ рдХрд░ рдкрд╛ рд░рд╣реЗ рд╣реИрдВ weight рдЬреНрдпрд╛рджрд╛ рд╣реИ рдпрд╛ рдХрдо рд╣реИ рддреЛ рднреА рдЖрдк Physical Classes join рдХрд░ рд╕рдХрддреЗ рд╣реЛред
** рдореЗрд░реЗ рджреНрд╡рд╛рд░рд╛ proper tricks and techniques рдХреЗ рд╕рд╛рде Physical рдХреА рддреИрдпрд╛рд░реА рдХрд░рд╡рд╛рдИ рдЬрд╛рддреА рд╣реИрдВ 1.streching 2.Warm-up 3.Running 4. Complete body exercise 5.Stomach exercise 6.Relax exercise 7.Events 8.Motivational classes рдФрд░ рдкреНрд░рддреНрдпреЗрдХ рд╕рдкреНрддрд╛рд╣ exercise change рдЬрд┐рд╕рд╕реЗ students injured рдирд╣реАрдВ рд╣реЛрддреЗред
рдЖрдк рдореИрд░реА рдЧрд╛рдЗрдбреЗрдВрд╕ рд╕реЗ рднреА рдЕрдкрдирд╛ рдлрд┐рдЬрд┐рдХрд▓ clear рдХрд░ рд╕рдХрддреЗ рд╣реИ
Contact number:- 7426927110