Life After Kids @[email protected]
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A mom has so many thoughts and feelings when her youngest leaves home #momtruths #emptynest #mom
Everything you need to live a fulfilling life now that the kids are grown www.lifeafterkids.com/book
Every mom deserves to get to know herself again after her kids are grown www.lifeafterkids.com/book
The hardest part of being a mom of grown kids- letting go #momtruths #mom #emptynest #yourchildren
Moms feel so many feelings when their kids grow up and leave home #mom #dothingsyoudontwanttodo
When your kids grow up & you hit midlife, it’s time to make your own rules #mom #emptynest #midlife
Midlife moms of older kids are saying good bye & writing a new chapter with new purpose #emptynest
College kids home for the summer and so is their mess! Brace yourself, moms #summer #collegeparents
Regardless of your age or the status of your nest, there is fun to be had #mom #emptynest #midlife
There will be struggles in life after your kids are raised. Choose joy #mom #emptynest #parenting
Feeling lost, stuck, or irrelevant is common for a mom after her kids are grown #mom #emptynest
Moms put their own needs aside when raising kids. It’s ok to focus on your desires #mom #emptynest
Oh the joys of being a mom of teenagers #mom #momtruths #yourchildren #teenagers #funny
Your view of Mother’s Day changes after your kids grow up #mom #yourchildren #emptynest #mothersday
Improve your relationship with your grown kids and other people #mom #emptynest #yourchildren
The simple key to happiness after the kids are grown- focuson the things you can control #emptynest
For moms seeking what’s next now that the kids are grown, get creative #mom #emptynest #midlife
Summer break can’t come soon enough for a mom of older kids #mom #emptynest #yourchildren #summer
Tip for midlife moms deciding what to do next now that the kids are grown #mom #emptynest #midlife
To live a fulfilling life after kids, let go of other people’s opinions #mom #midlife #emptynest
Now that your kids are grown, focus more on yourself and your needs #mom #emptynest #selfcare
For a mom, sometimes there’s nothing better than embarrassing her teenager! #mom #teenagers #funny
Feel like time is flying by now that your kids are grown? #mom #emptynest #gratitude #yourchildren
Nothing warms a moms heart more than catching up with her grown kids #mom #yourchildren #emptynest
Easy mood boosting tips for a mom now that her kids are grown #selfcare #mom #emptynest #midlife
The worries of a midlife mom- an emptynest, aging parents, menopause #mom #emptynest #midlife
Missing your kids being little or are you ready for the next chapter? #mom #feelinglost #emptynest
Midlife mom’s checklist for launching into an empty nest #mom #feelinglost #emptynest #midlife
Any moms feel like life is unraveling a little now that the kids are leaving home? #mom #emptynest
Life is short, momma. Don’t wait to start living. Pursue your own happiness beyond motherhood #mom
Don’t be afraid to try something new now that your kids are grown #mom #emptynest #feelinglost
Moms over 40! You’re never too old to take more risks. Challenge yourself #mom #emptynest #over40
Vitamin D w/ K2 and magnesium, foam roller, .7 grams protein per body weight, weight lift #midlife
Feeling a void from kids leaving home? Fill it by working on yourself #mom #emptynest #feelinglost
Your goals for life start to change when your kids grow up and you enter midlife #mom #midlife
Moms of seniors dealing with so many emotions in the last semester of high school #mom #highschool
How to build trust and a better relationship with your adult children #mom #emptynest #parenting
Mom of grown kids, let go of feeling sad by finding new purpose after kids #mom #emptynest #midlife
The hardest part of the kids growing up is feeling lost stuck or irrelevant #mom #emptynest #midlife
Understanding my teen is getting harder by the day! #mom #motherhood #raisingteens #parenting #teen
Seeking more purpose after the kids are grown? Your no’s are very important #motherhood #emptynest
A mom isn’t responsible for her grown kids’ happiness, but she’s in control of hers #mom #emptynest
Moms feel so many emotions when the kids grow up #mom #motherhood #emptynest #midlifemom #mumguilt
Feeling lost now that your kids are grown? You can create an amazing next chapter #midlifemom #mom
The worst thing for a mom is seeing her older kid struggle #mom #emptynest #parenting #motherhood
If a mom has a good relationship with herself, every other relationship will improve #mom #midlife
Feeling disconnected to your spouse after the kids grow up is common #mom #emptynest #relationship
Midlife moms ready to change your life after the kids are grown- It starts with you #mom #emptynest
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About
Welcome to your Life after Kids! We’re your hosts, Dr. Brooke and Dr. Lynne, dedicated moms to older kids, best friends, and healthcare professionals with over 20 years of experience. With each episode of Life after Kids, we share our knowledge and personal insight about the challenges and transitions faced by moms experiencing life after their kids have grown.
In our candid series, we dive into the complexities and changes a woman undergoes as her children grow up and venture out into the world. Life after Kids is the "perfect storm" of life transitions and hormonal changes, and we’re discussing strategies for maintaining a sense of self and fulfilling life post-parenting. With a combination of laughter and serious, raw conversation, we outline how to embrace this period of change with grace and vitality. And, we provide a lifeline for moms seeking more purpose and meaning now that the kids are grown.
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