Move with Jo Farias @[email protected]
58 subscribers - no pronouns :c
🇬🇧 Welcome to my channel, Jofarias_coach!
Here, you will find fitness workouts and programs by me. I am Bachelor degree in physical education and sports and also a certified pilates & swimming instructor
I focus on developing a wide range of physical abilities, from motor skills to sports techniques. I educate my clients and students on healthy eating habits, the importance of hydration, and lifestyle choices that's contribute to overall well-being.
I am also a mom of a little baby. My passion is to help other women feel strong, confident, and healthy and flourish everyday life.
🇧🇷 Bem vindo(a) ao meu canal Jofarias_coach
Aqui você encontrará exercícios e programas fitness feitos por mim.
Sou Bacharela em Educação Física e Esportes e Instrutora certificada de Pilates e Natação e sigo uma abordagem holístca
Eu também sou mãe de uma bebezinha. Minha paixão é ajudar outras mulheres a se sentirem fortes, confiantes e saudáveis, florescendo no dia a dia.