A place of refuge, to stop and breathe for a moment and clear some of the fog surrounding the chaos, confusion, and foolishness of life. You'll find nuggets of wisdom to help find recovery, healing, and strength from the trauma to attachment, which includes, neglect, abandonment, rejection, betrayal, and coercive, controlling and dysfunctional relationships. Our hope is to bring encouragement and practical insight to think about who you are, who you're becoming, and how to show up well in the world. Live found, instead of living lost.