Movement.By.Michelle @[email protected]
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I work with movers and shakers to help them learn to functio
Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Sitting still has never been my strong point
I needs to wiggle, tap or do something to maintain focus
When I discovered the Feldenkrais Method I did not know this need was going to become an asset but it was
In Awareness Through Movement classes you get to learn about your body as it is through moving. The teacher acts as a guide but you make your own learning experience through your senses.
The skills I've gained in class have filtered into all aspects of my life
I still might need to wiggle but now I have a new way of learning to help me along the way
How do you like to learn?
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I work with movers and shakers to help them learn to function and thrive in the body they have now
Feldenkrais-AwarenessThroughMovement