Fifth Dimension Wellness @[email protected]
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Welcome to Fifth Dimension Wellness!
I’m Charlotte Wrzesinski, and it’s my goal to help you become more resilient to life’s challenges and feel more mentally fit. You can change how you respond to stress!
Real life, day-to-day stressors aren’t going anywhere, and they take a toll on your ability to experience joy. Stress affects relationships. So, I created this channel to provide you with knowledge and to teach you practices that support and help cultivate a higher level of mental fitness.
Wellness isn’t one-dimensional and needs to be approached from a multifactorial perspective. In addition, you’ll find lots of helpful information and resources on my website.
I look forward to connecting!