Suburban Warrior @[email protected]
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Welcome to the Suburban Warrior Podcast, where host Crissy P
Phytoestrogens: A #naturalalternative for #menopausal Relief | Maryon Stewart
Beyond Food: The Root of #emotionaleating | Tricia Nelson
#emotionaleating, #foodaddiction and Binge Eating: The Hidden Consequences | Tricia Nelson
Navigating #perimenopausesymptoms, diagnosis & #holistictreatment approaches | Dr. Mary Claire Haver
Answering Your Most Common #perimenopause & #menopause Questions | Dr. Mary Claire Haver
Understanding Menopause: From #perimenopause to #postmenopause Explained | Dr. Mary Claire Haver
The Future of Women's Health: Innovations & Advocacy with FemmePharma's CEO Gerianne DiPiano #health
Serious Hair Care for Not-So-Serious People: Discover Dip Sustainable Hair Care | Kate Assaraf #hair
Why Your Doctor Might Not Be Addressing Your Menopause Symptoms & What to Do About It | Kim Einhorn
The Role of Peptides, Hormones, and the Power of GLP-1s | Kayla Johnson #glp1 #glp1forweightloss
Beauty Must-Haves & Style Secrets You Need Right Now | Meeghan Mullin #fashiontrends #midlifewomen
Is Your Microbiome the Key to Midlife Wellness? | Anu Simh #microbiomehealth #guthealth
Ditch the Wine: Discover Game-Changing THC & CBD Alternatives for Midlife Women | Margi Scott #cbd
Hot Flashes & Hot Takes: Real Talk with 2 Friends Navigating Menopause with Laurie & Dodie
Ignite Your Energy w/Strength Training & Muscle-Building After 40 |Kerstin Schulze #strengthtraining
Gut-Brain Connection: Transform Your Health Through Personalized Nutrition | Kate Ricciardi #health
Let’s Talk Laser Treatments: Say Goodbye to Wrinkles, Scarring, and Sun Damage | Tara Avidar
It’s Not in Your Head and It’s Not Normal, It’s Perimenopause! #womenshealth #perimenopause
Common Symptoms of Pelvic Floor Dysfunction You Shouldn't Ignore |Meghan Tierney Lash #pelvicfloorpt
The Healing Power of Touch and Benefits of Massage Therapy for Women | Sarah Sall #massagetherapy
Reversing Biological Age: The Power of Fasting Mimicking Diet | Renee Fitton #fastingforhealth #diet
Discover the Hottest Fitness Trends for Women in Midlife | Brooke Goldstein #pilates #womensfitness
Address Hormone Imbalances, Gut Health, & Optimize Wellbeing Thru Holistic Nutrition | Yasmin Areida
Benefits of Hormone Replacement Therapy for Managing #menopause Symptoms | Dr Marialisa Lambert #hrt
From Botox to Facelifts: The Best Anti-Aging Options for Midlife Women | Dr. Bayrak #plasticsurgery
Vaginas, Menopause, and Pelvic Floor Health: What Every Woman Should Know | Kim Vopni #pelvichealth
Dry January and Beyond: How Going Alcohol-Free Can Change Your Life | Amanda Kuda #alcoholfree
Lessons Learned from Spending a Day with Oprah Winfrey #perimenopause #womenshealth #mindset
Uncovering Root Causes of Autoimmunity & Thyroid Health Through Functional Nutrition with Risa Groux
Misconceptions of Hormone Replacement Therapy and QT Imaging for Breast Cancer with Dr. Jenn Simmons
Exploring Femme Types: A Path to Personal Power with Tara Marino #femmepower #femininepower #healing
Empowering Midlife Women: Building Your Business & Embracing a CEO Mindset with Carmen Reed-Gilkison
Nourishing Your Body: A Holistic Approach to Health with Chef Whitney Aronoff #holistichealth #chef
The Art of Lady Sharking: Mastering the Business World with Confidence with Chrissy Grigoropoulos
The Power of Healing Through Fascia Release with Julia Blackwell #fasciarelease #fascia #healing
Nurturing Your Business and Motherhood Together | Interview with Boss Mom Dana Malstaff #bossmomlife
Embracing Your Inner Spirit and Living a More Soulful Life with Kim Colella #spirituality #spiritual
Friendship, Mindset, and Beauty: A Special 100th Episode Celebration with Tracy Coyle #100episodes
The Power of Manifestation: A Quick Hit with Crissy #manifestation #manifestyourdreams #manifest
Empowering Women Through Hormonal Health with Seed Cycling with Kate Morton #seedcycling #hormones
Navigating Love and Relationships Beyond Monogamy | Interview with Dr. Joli Hamilton #polyamory
Exploring Holistic Remedies and Supplements for Better Health with Nicole Broderick #holistichealth
Exploring Natural Health & Healing through NRT with Nicole Broderick #holistichealth #nrt #wellness
Finding Clarity & Community: Advice for Entrepreneurs & Career Changers w/Angela Rakis #entrepreneur
Unveiling the Secrets of Holistic Skincare with Courtney St. John #holisticskincare #esthetician
From Victim to Advocate:A Survivor's Journey Through Human Trafficking Alexandra Ford #trafficking
Finding Purpose and Self-Care After the Kids Leave the Nest with Kristin Svets #emptynest #menopause
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About
Welcome to the Suburban Warrior Podcast, where host Crissy Pyfer—a holistic health coach and fierce advocate for women’s wellness—empowers, educates, and inspires women navigating midlife, perimenopause, and menopause.
With a background in nursing, the pharmaceutical industry, and integrative nutrition, Crissy blends medical expertise with a holistic approach to help women heal naturally, integrate science-backed therapies, and take control of their health. After enduring her own seven-year battle with menopause symptoms, she made it her mission to ensure no woman has to suffer in silence.
Join Crissy as she shares expert insights, real-life stories, and actionable strategies to help women reclaim their vitality, prioritize their well-being, and thrive in midlife and beyond. Because your health is your greatest resource—let’s make it a priority together!
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