03:08
Our Daily Bread June 7th
03:20
Our Daily Bread June 6th Full video
03:32
Our Daily Bread June 4th
03:06
Our Daily Bread April 15th
54:30
Workout Sunday
46:13
Saturday Workout
03:36
Our Daily Bread April 11th
51:13
April workout Facebook Live Workout
34:56
Workout Fitness Live April 9th
05:26
Our Daily Bread April 9th, Live on Facebook
03:13
Our Daily Bread April 8th
03:43
Our Daily Bread April 7th
49:37
April workout routine
03:50
Our Daily Bread April 6th
03:21
Our Daily Bread April 5th
03:33
Our Daily Bread April 4th
04:06
Our Daily Bread April 2nd
03:13
Our Daily Bread April 1st
03:18
Our Daily Bread March 31st
03:57
Our Daily Bread March 30th
03:54
Recorded Lent Devotional March 29th
03:09
Our Daily Bread March 29th #ourdailybread #prayer #faith
03:44
Our Daily Bread March 28th
03:06
Our Daily Bread March 27th
03:38
Our Daily Bread March 26th
03:36
Our Daily Bread March 25th
03:34
Our Daily Bread March 24th
03:39
Our Daily Bread March 23rd
04:07
Our Daily Bread March 22nd
50:17
Friday workout
04:19
Our Daily Bread March 21st
03:37
Our Daily Bread March 20th
55:43
Home workouts core & glute
03:34
Our Daily Bread March 19th
03:17
Our Daily Bread March 18th
44:26
Core strength Match 17th
04:08
Our Daily Bread March 17th
03:55
Our Daily Bread March 16th
04:04
Our Daily Bread March 15th
56:19
Workout March 15th
03:36
Our Daily Bread March 14th
59:12
Workout March 14th
04:46
Our Daily Bread March 13th
44:23
March workouts, gluten and core 3/12
03:48
Our Daily Bread March 12th
03:45
Our Daily Bread March 11th
59:21
March Workout & Fitness 3/11
03:11
Our Daily Bread March 10th
03:49
Our Daily Bread March 9th
04:12
Our Daily Bread March 8th
03:36
Our Daily Bread March 7th
03:28
Our Daily Bread March 6th
03:40
Our Daily Bread March 5th
03:25
Our Daily Bread March 4th
03:26
Our Daily Bread March 2nd
03:55
Frozen Banana, chocolate & peanut butter cupcakes
03:28
Our Daily Bread March 1st
51:26
February Fitness Challenge Day 28 of 28
04:01
Our Daily Bread February 28th
03:24
Our Daily Bread February 27th
X
About
Trying to open up hearts and minds of people so we can communicate and grow as a society.
My love is for all beings, humans and animals a like. I activity practice and teach the 6 pillars of Lifestyle of Medicine.
My approach is with love and acceptance.
"If you want to see changes in your life, you have be that change."
Education:
MBA from Keller
Nutrition Certified by eCornell
The following certification are from American College of Lifestyle Medicine:
Coaching, nutrition, weight-loss, exercise, time management, sleep and stress management
Able and have coached people with disease reversal, weight-loss, eating healthier, exercise recommendations, emotional support and weekly / monthly accountability.
Tags