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154,966 Views ā¢ Apr 16, 2025 ā¢ Click to toggle off description
Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: bit.ly/3yK93vH
Dr. Kās Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skilltree.
#shorts #drk #mentalhealth
Views : 154,966
Genre: Education
License: Standard YouTube License
Uploaded At Apr 16, 2025 ^^
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RYD date created : 2025-05-05T13:50:42.570383Z
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271 Comments
Top Comments of this video!! :3
I am having great success with ketamine. I am over here getting my butt kicked in life - but I am connecting dots left and right in the personal growth department and finally transcending decades of serious pain. Still have the issues but itās like suddenly I can logically look and see things for what they are rather than feeling like a feather in a hurricane
43 | 0
Thank you. That makes so much sense. Iāve done ayahuasca and was in a bad place and felt crappy for a long time afterwards. I came to this conclusion so thanks for validating. I donāt want to blame but my guides didnāt really talk about this at all.
136 | 4
Finally. A medical explanation on how psychedelics can affect you.
Being a teen in the 90's when I was first offered LSD, I heard about bad trips and didn't want to have one so I just asked a couple of friends who had done it. The advice I got was "don't do it alone or with strangers, and gotta be happy cause it magnifies whatever you're feeling."
I tried it and it was great. Never had the chance again though.
Now, I microdose on occasion (less than once a month) using the same mindset. I have made so many positive leaps and bounds in my mental health with it, it blows people's minds.
517 | 15
Very valuable content as always! Iāve tried several times psilocybin, just first time with a trip sitter and every other time by myself in places where I knew I was safe (in bed at home with nice music) and I tried to do ton of research about it beforehand. Literally every time it has been beautiful and challenging at the same time, I could see very clearly the healthy parts of myself as well as my biggest demons. Although I canāt say that it was easy what helped me the most was learning how to accept whatever was happening and every sensation, no matter how unpleasant, and reminding myself that itās all temporary, just be with it, see through it but let it pass by itself (itās really helpful to be familiar with the concept of mindfulness). Personally they helped me every time, many months after every experience my mood would be stabler and I would feel at least a tiny bit more motivated. But thatās my experience
30 | 0
I always thought of psychadelics as making your brain plastic, i call it baby mode! Which fits your description. I think a lot too abt how having big new experiences can do similar things, get you learning and refreshing so i always thought it was rlly appropriate that it was called a trip.
68 | 0
I can absolutely attest to this. Iāve had trips that were amazing and completely erased my anxiety for months after the fact. Iāve also had a trip that was so horrendous it gave me panic attacks and sudden bouts of crying for weeks.
During the trip it felt like I was going insane and that I would forever be a shallow, driveling, husk of the man I once was. Simultaneously, the āmessageā that the trip gave me was that I was a slave to my impulses and that if I didnāt change I would destroy myself.
Iāve had another trip since then and it wasnāt nearly as horrifying although it was a bit confusing. But I also weaned off of my SSRIs and that was the first time I tripped while not on them so that probably explains why. They are notorious for dampening the effects of serotonergic psychedelics.
46 | 0
Yep, do it with a medical professional. I didnt and it stuffed up my dopamine and serotonin. Had serious depression for about a year but for 5 i had terrible impulse(binge eating, more addictive behaviours e.g. social media) and executive function (self control, planning, doing long/hard tasks) and ruined my studies /life in general, and base mood and social anxiety got worse. Ssri helped mood and talkativeness but needed a dopamine med for the self control to finally come back. Still a work in progress too after 6 years
78 | 13
From my experience, the well researched therapeutic technique of EMDR opens the EDIT mode of the brain and ELIMINATES vulnerability to the potential hugely life altering negative effects of psychedelics. EMDR is incredibly healing and allows the individual to have control over the editing process. Wow !! Thank you for your clear message of warning.
5 | 1
This was one of my biggest fears before trying psilocybin when I was younger. I was afraid I be gone and would never truly come back. Thankfully my first experience was extremely positive if not healing. My trip sitter told me afterwards that I had been one of the first first timers that was chill the entire trip. It was interesting how I learned about how important it is to laugh and how it's one of the many ways to find off anxiety and depression imo
3 | 0
I had "bad" trips every time I took psychedelics for years in my teens and early 20s. I got to see the deepest fears and horrors in my psyche.
I came out the other side with more knowledge of myself- an ability to fully see and embrace myself. It gave me more hope and positivity. Used to be shy and nervous all the time. Not anymore. I haven't had a bad trip for years, but I'd welcome it if it happened.
But you do you. Maybe don't take them if you're on psych meds or if you're really unstableš¤·āāļø I could see that messing with the experience
7 | 0
Psychedelics are incredibly powerfulāthis can be transformative in positive or negative ways. I've never thought about it as "editing the source code" but that's a really cool framing!
68 | 0
Years ago I had too much mushrooms the first 3 hours was horrendous just wanted it to stop then I had a really powerful realisation my mom is the most important person in my life and to always be kind to her and ever since Iāve never even had close to an argument with her and weāve gotten even closer then before.
6 | 0
Wonderful information. Thank you. šš I recently went from having fantastic success with psychedelic treatment to having an unexpected negative encounter with a family member one day while still feeling the effects of my medicine. I am now realizing why the trajectory of my symptoms and treatment changed. Set and setting are key. A protected space for healing is essential.
1 | 0
I had awesome experiences with mushrooms until one time ā¦I didnāt. I panicked, passed out and got a concussion. I wish I could rewire myself using psychedelics after that event, with a professional, of course, but itās illegal in my state. Even almost 20 years later I still remember that awful experience. I prepared and made sure I was in a safe and secure space with good people but I simply took too many mushrooms.
30 | 2
This is why i will never do them. I know how stressed i already am. I had constant stress these past 8 months due to something. Luckily its cleared up, and im better. But i know that if i am to ever theoretically try them, it will not be any time now or soon. I know how important a well cleared mind is for these kinds of things
I do not remember what happened when i got my wisdom teeth outm but i was under anestesia. And when i had fully awoken, i had apparently dreamed in english (im norwegian. First ever english dream i also cannot remember). But i asked for my book by writing to mom in english saying it was easier to tyoe in english due to the dream and therefore my brain was in english mode. Then i went back to sleep for like an hour without reading
But on the way home, mother told me that as they brought me to the room i was to stay in as i was to wake, i had awoken. And i was in tears and such disteess trying to talk to mom, but unable to get any words out
Id that kinda stress a year-ish ago happened like that, then i do not want to subject my brain to psychadelics. At least not unless its clear and i 100% trust my company (no way in hell ima be alone. And they better be sober af)
11 | 0
This is so so true. My experience was mostly positive in that mushrooms healed my depression but the end of my last trip was a panic attack that "locked" my nervous system in a very anxious state for YEARS. I don't blame the mushrooms though...they're just a tool. Now I understand that I could've had a positive and transformative experience if I had embraced the anxiety and moved through it instead of running away from it (by taking a benzo to kill the trip). I screwed up by resisting what came up. If I were to do it again, I know anxiety would come up again and it would help me to accept it and move through it with supportive people around me to help me if I need it.
| 0
This aligns exactly with my personal experience.
| 0
I had a traumatic trip last year right before the solar eclipse after having done shrooms manyyyyy times. I cannot understate how fortunate I was to have come out on the other side unscathed, because after having done shrooms so many times I was like āmeh, Iāve done this beforeā. Well, I was wrong. I had severe religious trauma creep up on me in ways I never thought Iād ever experience. When I was feeling it in the moment, I thought āwhen I get through this trip, thereās no way Iām getting back to baseline any time soon. Iām gonna need years of therapy to get through thisā. Thankfully, I was wrong and I very quickly recovered almost as if nothing happened, and in many ways healed a lot of the trauma. ā¼ļøā¼ļøHOWEVERā¼ļøā¼ļø, it is important to state that my experience is farrrrr from the majority, and I am inconceivable lucky that I dodged a bullet, which was nothing short of a miracle. In most cases, people would likely NOT have recovered shortly after. It is important to know what youāre getting into
5 | 3
First trip I had (or trips actually, more than one tab) was fascinating, if a little scary, at a festival. The next ones were not that fun - ordinary Saturday nights that would not end - no sleep. Years later I realised the first one helped me creatively, on some problems I had been chewing on for a long time. Be amongst friends, treat them with respect, and be careful if you are already in a bad place.
1 | 0
@Hibbyz.
2 weeks ago
My settings are cooked
531 | 2