#yogastrength #excercise #motivation #fitness #fit #share #short #youtubeshorts #weightloss #yoga

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#yogastrength #excercise #motivation #fitness #fit #share #short #youtubeshorts #weightloss #yoga

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Nutritivehealth

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1,276 Views • Sep 14, 2024 • Click to toggle off description

If you are looking to lose hip fat, then incorporating some yoga asanas into your routine may help. They help target the flab in the abdomen area, burn calories, make your muscles more flexible, and improve metabolism. Hip fat occurs due to age, genetics, an unhealthy lifestyle, poor eating habits, not working out regularly, and stress. In fact, reduced abdominal strength and structure also lead to lower back pain, poor posture, and sagging. Combining a balanced diet with yoga can help you shed hip fat. All you need to do is adhere to the plan and do the yoga poses regularly. There are many yoga poses for weight loss, especially for reducing hip fat.
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Views : 1,276
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 14, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/46 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-09-16T04:14:35.702495Z
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