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Audio Format: 140 ( High )
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Date : 1749453343399 - unknown on Apple WebKit
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5 Views • Apr 30, 2025 • Click to toggle off description
👉 "Pranayam" (breath) is the starting point for yoga practice because it is the primary means through which we generate and organize our bio-energy, or "prana". Conscious breath allows us to move and direct the flow of energy through the body.
💬 Comment “BEGINNER” and we’ll send you an easy practice to get started! 😉
“The beauty of Kundalini Yoga is that if you can just physically sit there, fix the automatic rhythm of your pranayam (breath control), and add a creative naad (inner sound), your mind becomes focused and balanced. In one kriya you can immediately achieve a complete physical, mental, and spiritual balance. It works so effectively and quickly because of this completeness, balance, and energy.”
—Yogi Bhajan
#3ho #kundaliniyoga #kundalini #yogibhajan #sikhi #gururamdas #sikhdharma #satnam #waheguru #yogaforbeginners #pranayama #breathing
Views : 5
Genre: Entertainment
License: Standard YouTube License
Uploaded At Apr 30, 2025 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2025-04-30T16:23:27.543469Z
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@JS22Bhai
1 month ago
Satnaam 🙏
| 0