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0 Views • Nov 3, 2023 • Click to toggle off description
✅Tip #1: Learn to say YES 🙌
Embrace help, mama! Surround yourself with a support system that’s there to assist you – whether it’s a loving partner, family, or friends. Accepting help lightens the load and lets you focus on self-care and your precious little one.
✅Tip #2: Learn to say NO 🚫
Protect your peace and bonding time. Say no to anything that adds unnecessary stress or pulls you away from your baby. Prioritize your well-being and your baby’s – those dishes can wait!
In the end, it’s all about balance and self-care, so you can heal, rest, and cherish these precious postpartum moments.
Want more tips? Comment “postpartum” and we will send you our Top 5 Practices for Postpartum Care.
💖 #postpartumrecovery #newmomlife #selfcarematters #askforhelp #justsayno #onlinebirthclass #birtheducation #postpartum #postpartumhealth #favoritetips #postpartumtips
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Genre: Education
License: Standard YouTube License
Uploaded At Nov 3, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-05-07T13:13:20.1875423Z
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