Guava Benefits and Side Effects //జామ ప్రయోజనాలు మరియు దుష్ప్రభావాలు #guvava #fruits

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Guava Benefits and Side Effects //జామ ప్రయోజనాలు మరియు దుష్ప్రభావాలు #guvava #fruits

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Guava Benefits, Properties, and Side Effects Immune Boost: Guava is packed with vitamin C – one fruit has about twice the vitamin C of an orange – giving your immune system a powerful boost. Digestive Health: It's high in fiber, which helps keep your digestion running smoothly and can prevent issues like constipation. Antioxidant-Rich: This tropical fruit is loaded with antioxidants that protect your cells and keep you feeling great. Moderation is Key: Don't overdo it – too many guavas can cause digestive discomfort ,If you found this quick tip helpful, be sure to like, comment, share, and subscribe for more healthy bites!
జామ ప్రయోజనాలు, లక్షణాలు మరియు దుష్ప్రభావాలు రోగనిరోధక శక్తిని పెంచుతాయి: జామకాయ విటమిన్ సితో నిండి ఉంటుంది - ఒక పండులో నారింజ కంటే రెండింతలు విటమిన్ సి ఉంటుంది - ఇది మీ రోగనిరోధక వ్యవస్థకు శక్తివంతమైన ప్రోత్సాహాన్ని ఇస్తుంది. జీర్ణక్రియ

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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Apr 25, 2025 ^^

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RYD date created : 2025-05-07T03:58:45.4505803Z
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guava

orange

apple

banana

fruits

healthy fruits

fiberfuits

protein fruits

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