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28 Views • Feb 4, 2025 • Click to toggle off description
If only I had known then what I know now, my healing process would have been so much quicker!
Back in the day, there wasn't as much scientific knowledge about probiotics, and there were concerns about histamine. But let me clear things up for you - the difference between histamine-containing and non-containing probiotics is minimal.
Remember, our gut health plays a crucial role in our overall well-being. By incorporating probiotics into your routine, you're giving your gut the support it needs to thrive.
#GutHealingJourney #Probiotics #GutHealthMatters
Views : 28
Genre: Science & Technology
License: Standard YouTube License
Uploaded At Feb 4, 2025 ^^
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RYD date created : 2025-02-04T15:22:37.540405Z
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7 Comments
Top Comments of this video!! :3
Talking about pills and not the food right ? The probiotic food still has a lot of histamines right ?
| 1
I think I have candida. Lots of white over my tongue, and when I scrape it, the white reappears in a few seconds
I also get sugar cravings and fatigue. Whenever I'm fasted, I have an intense headache.
| 0
Interesting! I used to take a daily probiotic to supplement, but stopped when I tried a low histamine diet, and I was later diagnosed with GI MCAS (via endoscopy). I'm now on oral cromolyn. I will have to do some more research and consider adding that back in, as I felt the common consensus when I first looked around was that they can be problematic and should be avoided. Thanks!
| 1
@LMG-yl3wy
2 months ago
Thank you so much Dr Ruscio, I appreciate this information; very helpful. So interesting you mention 15 years ago, and sadly, here where I live in Canada, not many General Practitioners and even my young Naturopath, knew much about Histamine Intolerance. My family GP gave me a few handouts, told me I had angular cheilitis, told me to read the articles. As I dug deeper, into the DAO enzymes, associated as a reason for angular cheilitis, and did some food sensitivity testing, I realized, I most likely have Histamine Intolerance. I started a low histamine diet; with success. I'm grateful to the Functional Medicine doctors I have found, including YOU; here on YouTube. Also, a nutritionist who has some amazing information; all of you have helped me a lot. The Naturopath, wanted me to order some low Histamine Probiotics from the USA, I have not done that yet; will consider which to purchase. Cheers!
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