PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #f7f6f6 (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 5d9891a7f888b7ddca5461f5d4d307932b91b5cbdff33db386b2bc25e68c3e3e97d92c3b8c7a42aad21660d18751e18f
Proxy : woke-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1748781933500 - unknown on Apple WebKit
Mystery text : MmNVLUdxVktQRVUgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
200 Views • Mar 9, 2025 • Click to toggle off description
👊 WORKOUT ROUTINE:
✅ Push-Ups
✅ Incline Push-Ups
✅ Decline Push-Ups
✅ Pike Push-Ups
✅ Shoulder Tap
✅ Circle Arm
💥 Repeat 3 ROUNDS for MAX GROWTH!
⚡ Subscribe for more quick workouts! 👉 @Ziworkout
🔔 Turn on notifications for daily fitness tips & home workouts!
#ChestWorkout #ShoulderWorkout #HomeWorkout #NoEquipmentWorkout #BodyweightTraining #FitnessMotivation #WorkoutAtHome #MuscleGain
Views : 200
Genre: Sports
License: Standard YouTube License
Uploaded At Mar 9, 2025 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/16 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2025-03-10T05:12:29.595404Z
See in json
5 Comments
Top Comments of this video!! :3
Excellent workout
1 | 1
The most difficult exercise No, I can’t !
1 | 1
@Ziworkout
2 months ago
Watch Full Video ❤
| 0