Stretchology Lessons : Flexibility and Stretching
20 videos • 9,816 views • by mydancetv
1
Must haves for injury prevention and summer intensives! Theraband, Foam Rolller and more.
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2
[Private video]
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3
[Private video]
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4
[Private video]
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5
[Private video]
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6
[Private video]
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7
[Private video]
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8
[Private video]
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9
[Private video]
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10
Tips for middle split or straddle. Tight hips. Robbie age 13 Ballet
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11
[Private video]
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12
Stretching lesson for your back
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13
Kyla with a couple of stretching tips for getting your tilt.
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14
[Private video]
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15
How to Improve Turnout and Middle Splits With Ashlyn
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16
[Private video]
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17
[Private video]
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18
Improve your flexibility - splits, over splits, arabesque, straddle, backbend
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19
[Private video]
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20
How to choose a flexibility program & why you might be stuck : Read description FIRST/before comment
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