Tim Fletcher: Complex Trauma Clips
145 videos • 45,606 views • by Tim Fletcher
Short-form highlights from some of Tim's most impactful topics.
1
Being the Family Scapegoat or Problem Child: Honesty About Dysfunction
Tim Fletcher
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2
How Being Betrayed Changes You
Tim Fletcher
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3
Being a Chameleon: Complex Trauma's Effect on Your Sense of Self
Tim Fletcher
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4
Brain Fog and Complex Trauma
Tim Fletcher
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5
Trapped in a Cycle of Burnout: the Grown-up Hero Child
Tim Fletcher
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6
Being an Unwanted Child Comes with a Lifetime of Trauma
Tim Fletcher
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7
What Your Eyes Tell You About Trauma
Tim Fletcher
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8
Why You Are Afraid to Be a Burden
Tim Fletcher
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9
How to Stop Procrastinating & Heal Feelings of Paralysis
Tim Fletcher
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10
When Narcissists Discard and Devalue: The Late Stages of Codependent Narcissistic Relationships
Tim Fletcher
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11
How Do People Become so Angry? - Complex Trauma
Tim Fletcher
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12
Tim Fletcher on 'Big T' vs 'Little t' Trauma
Tim Fletcher
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13
How to Spot a Narcissist - 18 Characteristics of Narcissism | Complex Trauma Recovery
Tim Fletcher
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14
Why Do People Become Abusive?
Tim Fletcher
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15
Planting Seeds of Doubt: Signs You're Being Manipulated to Question Yourself
Tim Fletcher
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16
Why Shame Affects 100% of People with Complex Trauma
Tim Fletcher
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17
Red Flags to Look for in New Friends (Q&A with Tim, Part 7)
Tim Fletcher
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18
The Basics of Anger Issues and Complex Trauma
Tim Fletcher
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19
The Key to Letting Go - Healing Complex Trauma
Tim Fletcher
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20
How the Pattern of Narcissism is Misunderstood
Tim Fletcher
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21
Everyone Has a Sex Life: 4 Ways Trauma Affects Sexuality and Intimacy
Tim Fletcher
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22
How Complex Trauma Leads to a Hypersensitivity to Disrespect and Criticism
Tim Fletcher
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23
When a Narcissist is Triggered, Others Pay the Price
Tim Fletcher
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24
How Complex Trauma Affects Emotional Resilience and Leads to Long-Term Consequences
Tim Fletcher
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25
Here's Why You Feel Emotionally Depleted
Tim Fletcher
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26
Why You Can't Let Go of the Past
Tim Fletcher
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27
How to Start Healing from Emotional Dysregulation
Tim Fletcher
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28
Why Do People Seek Attention and Approval?
Tim Fletcher
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29
Maladaptive Daydreaming: Avoiding Pain by Fantasizing
Tim Fletcher
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30
Why Complex Trauma Survivors Struggle with Money
Tim Fletcher
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31
Being Your Own Dark Cloud: How Complex Trauma Can Cause You to Fall Into a Negative Mindset
Tim Fletcher
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32
Shedding the Weight of Negativity is Essential for Freedom from Complex Trauma
Tim Fletcher
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33
Betrayal Trauma: How we Downplay, Block Out, or Put on 'Rose-Colored Glasses' to Avoid the Pain
Tim Fletcher
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34
The First Phase of Codependent Relationships in Complex Trauma
Tim Fletcher
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35
19 Reasons Why You Became a People-Pleaser
Tim Fletcher
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36
Why We Fall Into the Cycle of Creating What We Hate
Tim Fletcher
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37
33 Things to Keep in Mind When Dating
Tim Fletcher
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38
"By Acknowledging My Parents' Impact on Me, Am I Just Shifting Blame?" (Q&A with Tim, Part 1)
Tim Fletcher
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39
"Am I Ever Going to Heal from My Shame?" | Healing Shame as Part of Complex Trauma Recovery
Tim Fletcher
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40
What is Normal? Complex Trauma's Effect on Mental Health
Tim Fletcher
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41
40 Signs That You Have Abandonment Issues
Tim Fletcher
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42
The Narcissist's False Superiority Complex
Tim Fletcher
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43
Enmeshment: Healthy Boundaries & Dynamics Explained
Tim Fletcher
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44
How Does Complex Trauma Cause People to Confuse Validation With Love? | With @lisamtickel
Tim Fletcher
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45
26 Signs of Emotional Depletion
Tim Fletcher
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46
Personality Tests and Masking with Complex Trauma
Tim Fletcher
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47
21 Signs You're Burnt Out, NOT LAZY
Tim Fletcher
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48
Finding Belonging: Ways to Heal Yourself to Connect With Others
Tim Fletcher
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49
Complex Trauma Explained: Why Fear Controls Our Responses
Tim Fletcher
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50
Why Special Events Are Crucial for People with Complex Trauma
Tim Fletcher
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51
Where Does Entitlement Really Come From?
Tim Fletcher
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52
The 16 Reasons You Are Sabotaging the Good Things
Tim Fletcher
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53
What Happens When Shame is Triggered
Tim Fletcher
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54
Escapism is a Coping Mechanism for Complex Trauma
Tim Fletcher
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55
"Honor Your Parents" - What Does That Look Like After Complex Trauma? (Q&A with Tim, Part 3)
Tim Fletcher
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56
Catching Yourself in Self-Defeating Behaviour Before You Sabotage
Tim Fletcher
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57
Shame is a Negative Core Belief About Yourself and a Distortion of Views
Tim Fletcher
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58
Depression & The Fear of Hope: Complex Trauma's Double Bind
Tim Fletcher
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59
The Roots of Mistrust: What Makes Someone Lose Their Ability to Trust Others?
Tim Fletcher
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60
Why You Crash Out from “Small” Things: Complex Trauma and Low Stress Tolerance
Tim Fletcher
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61
Where to Find Safe People (Q&A with Tim, Part 5)
Tim Fletcher
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62
Vulnerability and Trust After Complex Trauma
Tim Fletcher
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63
The 12 Basic Needs: A Quick Review of What You Need to Feel Whole
Tim Fletcher
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64
The Fear-Trauma Connection Nobody Talks About
Tim Fletcher
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65
How Do We Deal With Fear in a Healthy Way? | Complex Trauma
Tim Fletcher
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66
Why You Can't Stop Doomscrolling | #complextrauma
Tim Fletcher
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67
Why the Smallest Changes Can Trigger Fear in Complex Trauma
Tim Fletcher
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68
Narcissistic Parenting and Why You Feel Like a Burden
Tim Fletcher
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69
"My Parents Are Great People. Can I Really Blame Them for My Trauma?" (Q&A with Tim, Part 2)
Tim Fletcher
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70
3 Types of Emotional Deprivation and Neglect
Tim Fletcher
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71
Signs of Emotional Repression | What is Emotional Stuffing?
Tim Fletcher
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72
Why Are Complex Trauma and Shame So Connected?
Tim Fletcher
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73
Why Can't You Succeed? Signs of the Failure Life Trap
Tim Fletcher
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74
When Your Parents Are Toxic (Q&A with Tim, Part 4)
Tim Fletcher
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75
8 Essentials of Emotional Needs
Tim Fletcher
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76
How to Stop Being a Victim
Tim Fletcher
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77
What Happens When Two Shame-Based People Start a Relationship
Tim Fletcher
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78
Beyond Fight, Flight, Freeze and Fawn: The Subtle Responses People Can Have to Traumatic Events
Tim Fletcher
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79
Victim Mentality vs. Victim Complex: What's the difference?
Tim Fletcher
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80
Why You Long for Intimacy, but Can't Get Over Your Fear
Tim Fletcher
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81
Why Hitting Rock Bottom Can Be a Blessing in Disguise
Tim Fletcher
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82
The 5 Stages of Limerence and Relationship Addiction
Tim Fletcher
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83
Why Your Fear of Becoming a Burden Might Be Your Biggest Obstacle
Tim Fletcher
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84
Children Sense and Gain Their Parents' Anxiety and Fear
Tim Fletcher
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85
Why Narcissists Don’t Change Without Consequences
Tim Fletcher
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86
The Roots of Perfectionism | Complex Trauma
Tim Fletcher
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87
How Shame Alters How We Look at Ourselves
Tim Fletcher
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88
Authority Issues: The Impact Complex Trauma has on Defiance
Tim Fletcher
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89
Breaking Up with a Narcissist
Tim Fletcher
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90
Simple Ways to Start Developing Emotional Intelligence With Complex Trauma
Tim Fletcher
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91
Can You Change a Narcissist?
Tim Fletcher
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92
Coping Mechanisms: How the Brain Takes the Wheel in Complex Trauma
Tim Fletcher
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93
From 0 to 100: Why Trauma Survivors Can't Regulate Emotions
Tim Fletcher
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94
Healing from Burnout as Part of Complex Trauma Recovery
Tim Fletcher
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95
The Adaptations We Make to Survive in Complex Trauma
Tim Fletcher
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96
Hoarding is a Symptom of Complex Trauma
Tim Fletcher
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97
The Dance of Codependency: Unpacking Shame and Its Impact on Relationship Dynamics and Fulfillment
Tim Fletcher
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98
Why the Holidays Trigger Your Complex Trauma
Tim Fletcher
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99
Why You Push People Away—Even When You Want Them Close
Tim Fletcher
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100
Characteristics of the Power-Hungry and Controlling Person
Tim Fletcher
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101
How People Learn the Victim Mentality and To Shift Blame
Tim Fletcher
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102
The Language of Fear: How to Identify the Symptoms Before You Reach a Breaking Point
Tim Fletcher
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103
How to Deal with Intrusive Thoughts
Tim Fletcher
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104
Hoarding is More Than Just Being Messy
Tim Fletcher
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105
What Complex Trauma Survivors Need to Know About Their Anger
Tim Fletcher
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106
What’s the Difference Between Pure Narcissism vs. Narcissistic Tendencies?
Tim Fletcher
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107
The Truth About "Letting Go"
Tim Fletcher
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108
Why We Stuff Our Feelings Down: The Emotional Aftermath of Childhood Trauma
Tim Fletcher
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109
How to Build Resilience After Betrayal and Complex Trauma
Tim Fletcher
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110
How to Make New Friends in Recovery (Q&A with Tim, Part 6)
Tim Fletcher
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111
How Trauma Changes How You Deal with Pain
Tim Fletcher
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112
How Complex Trauma Causes Insecurity
Tim Fletcher
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113
4 Ways Complex Trauma Takes Your Sense of Control (and Puts the Limbic Brain in the Driver's Seat)
Tim Fletcher
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114
Why Healing Your Relationship With Your Body Changes EVERYTHING | C-PTSD & Codependency Recovery
Tim Fletcher
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115
Why You Need Instant Gratification
Tim Fletcher
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116
Beyond Survival — How Childhood Trauma Teaches Us to Manipulate
Tim Fletcher
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117
Healthy vs Narcissistic Leaders
Tim Fletcher
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118
Four Types of Unhealthy Family Structures: Disengaged and Enmeshed
Tim Fletcher
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119
3 Major Body Issues in Complex Trauma: Disembodiment, Depersonalization, and Derealization
Tim Fletcher
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120
How Complex Trauma Contributes to Stress
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121
False Guilt and Complex Trauma
Tim Fletcher
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122
How Complex Trauma Affects Your Relationship with Your Body
Tim Fletcher
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123
Why is Your Anxiety so Loud?
Tim Fletcher
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124
Smartphones: It's Time to Confront Our Addiction | Complex Trauma
Tim Fletcher
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125
When Pain Pulls You Backward: Recognizing Unhealthy Patterns and Healing Complex Trauma
Tim Fletcher
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126
Parental Pressure: Being Pushed, Guilt-Tripped, and Gas-lit into Supporting the Family
Tim Fletcher
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127
The Basics of Burnout and Complex Trauma | The Characteristics of Complex Trauma
Tim Fletcher
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128
Dating Triggers: What Happens When You're Attracted to the 'Bad Boy'?
Tim Fletcher
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129
Why Is Trusting People So Hard?
Tim Fletcher
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130
Healing Defiance: What Can be Done to Reconcile with the Inevitability of Authority?
Tim Fletcher
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131
Flashbacks, Memory Gaps, and Brain Fog: How Complex Trauma Affects Memory
Tim Fletcher
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132
26 Signs of Anxiety: It's More Than Just Worrying
Tim Fletcher
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133
Why Some People Crave Power & Control
Tim Fletcher
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134
Understanding Shame Vs. Guilt | Clip from This Past Weekend w/ Host Theo Von
Tim Fletcher
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135
Fear of Failure, Fear of Change, Fear of the Unknown: Here’s Where It Begins
Tim Fletcher
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136
When Survival Becomes Who We Are: A Basic Look at Complex Trauma
Tim Fletcher
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137
How Traditions and Rituals Can Improve Your Life and Well-Being
Tim Fletcher
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138
How to Set Boundaries and Enjoy the Christmas Season
Tim Fletcher
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139
12 Signs of Narcissism in Leadership - Complex Trauma
Tim Fletcher
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140
Where to Set Boundaries with Family at Christmas Time
Tim Fletcher
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141
[Private video]
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142
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143
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144
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145
[Private video]
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