Front Line Moves
9 videos • 1,887 views • by Mark Morris Dance Group Front Line Moves is a series of short, nurturing video movement sessions for front line workers - medical professionals, transit workers, grocery store workers, and others who are required to work under stressful, traumatic, and unforgiving conditions. Teaching artists from the Mark Morris Dance Group have designed these sessions so that anyone, with or without dance experience, may easily use movement and mindfulness as tools to increase focus, reinvigorate the body, stretch, or enter a state of calm relaxation.