CHRISS FIT
44 videos • 32,793 views • by Chriss Choreo
1
15 Minute Sensual Stretch | Yoga | Hip opener | Chriss Fit
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2
Chriss Choreo presents: Chriss Fit (Trailer)
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3
10 MIN LOVE HANDLES & LOWER BELLY FAT Home Workout
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4
WELCOME TO CHRISS FIT
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5
10 Min Booty Bands Glute Home Workout | Chriss Fit
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6
Ultimate Step By Step Beginner TWERK TUTORIAL | Chriss Fit
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7
10 Mins Stretch (River Edition) | Yoga | Chriss Fit
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8
How To Do a SPLIT Fast | Masterclass | Chriss Fit
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9
Only 4 exercises for Slim Toned Arms | 9 Min. Fat Loss workout
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10
Knee Strengthening Exercise Routine (Bulletproof Knees) | CHRISS FIT
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11
Chriss Choreo Community Q&A
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12
CHRISS FIT - WINING CRASH COURSE
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13
My Best Kept Secret to *INSANELY* Grow Your Booty | Chriss Fit
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14
JAMAICAN WINING DANCE CLASS WITH CHRISS CHOREO
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15
DANCEHALL STEPS | POPULAR DANCEHALL STEPS IN JAMAICA
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16
JAMAICA CARNIVAL 2024 | CHRISS CHOREO CARNIVAL
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17
Chriss Fit Motivation | Virtual Group Fitness
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18
TWERK TUTORIAL | Chriss Fit
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19
RESISTANCE TUBES YOU SHOULD GET | EXERCISE EQUIPMENT
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20
RESISTANCE TUBES | LOWER BODY WORKOUT
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21
Chriss Choreo's Glute/Booty and Legs workout
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22
Chriss Choreo's Wining, Free LIVE TRIAL
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23
Update: Week one of Chriss Fit
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24
HEY DADDY | 20 MINUTE WINING TUTORIAL | FATHER'S DAY SPECIAL | HOW TO WINE LIKE A JAMAICAN
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25
These Dance Moves Will Improve Your S3x Life 😉 | Let Him Pay Your Rent/Mortgage 😂 | Hey Daddy 2/3
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26
SENSUAL STRETCH | HOW TO TAP INTO YOUR FEMININE ENERGY | Hey Daddy 3/3
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27
SQUAT TO PRESS THE QUINTESSENTIAL EXERCISE?? #getyourfittogether #dance #motivation #homeworkout
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28
CARIBBEAN DANCE WORKOUT | ZOOM RECORDING
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29
FEMININE ENERGY | Virtual Workshop | Chriss Fit Future Plans and Upcoming Classes
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30
Caribbean Dance Workout | Chriss Choreo's FRIDAY DANCE FITNESS
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31
Learn the Diaphragmatic Breathing Technique | Meditation | Chriss Fit
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32
HOW TO DO A SQUAT | CHRISS FIT ONLINE | VIRTUAL PERSONAL TRAINER
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33
CARIBBEAN DANCE WORKOUT | REGGAE | SOCA | DANCEHALL | SENSUAL DANCE MOVES | CHRISS FIT
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34
STOP LOOKING STIFF WHEN YOU WINE | WINING TUTORIAL | BEGINNER LEVEL | CHRISS CHOREO | CHRISS FIT
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35
INCREASE ANKLE RANGE OF MOTION | FOOT HEALTH | CHRISS FIT
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36
CHRISS FIT 30 DAY CHALLENGE \ AUGUST 19 - SEPTEMBER 18
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37
30 Day Fitness and Wellness Challenge | Get Ready for the September 23rd Challenge | Chriss Fit
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38
ANKLE RANGE OF MOTION ONE MONTH PROGRESS
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39
BECOMING AN EMPOWERED WOMAN: PRIORITISING MENTAL AND EMOTIONAL HEALTH
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40
HOW TO FIX LOWER BACK STIFFNESS - PART ONE | HOW TO USE A FOAM ROLLER | CHRISS CHOREO
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41
HOW TO FIX LOWER BACK STIFFNESS - PART TWO | STRETCHING FOR LOWER BACK STIFFNESS | CHRISS CHOREO
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42
HOW TO FIX LOWER BACK & HIP STIFFNESS - PART THREE | EXERCISE BALL TUTORIAL | CHRISS CHOREO
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43
HOW TO WINE / WHINE YOUR HIPS - ABSOLUTE BEGINNER LEVEL
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44
Confidence Boost and Bootcamp Preview
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