100 DAY FITNESS CHALLENGE

44 videos • 6,212 views • by Chriss Choreo 100 DAYS OF SELF-CARE
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DAY 1: COMPLETE ABS WORKOUT | 100 DAY WORKOUT: DAY ONE |CHRISS CHOREO | CHRISS FIT
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DAY 2: FULL BODY WORKOUT | 100 DAY FITNESS CHALLENGE: DAY TWO |CHRISS CHOREO | CHRISS FIT
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Day 3 of the 100-Day Fitness Challenge 🔥 | Intense Core Workout with Chriss Fit 💪
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Day 4 of the 100-Day Fitness Challenge 🔥 | Glutes Workout with Booty Bands / Resistance Loops 💪
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DAY 5: UPPER BODY RESISTANCE BANDS WORKOUT | 100 DAY FITNESS CHALLENGE: DAY FIVE | CHRISS FIT
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Day 6: How To Twerk | TWERKING TO TYLA "JUMP JUMP" SONG | 100 Day Fitness Challenge
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DAY 7: STRETCH | 100 DAY FITNESS CHALLENGE | CHRISS FIT
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DAY 8: SIDE ABS AND OBLIQUES WORKOUT | 100 DAY FITNESS CHALLENGE | CHRISS FIT
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DAY 9: 300 SQUATS IN UNDER 15 MINUTES | 100 Day Fitness Challenge | Chriss Fit
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Day 10: Shoulders Workout | 100 Day Fitness Challenge | Chriss Choreo
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Day 11: SQUATS | 100 Day Fitness Challenge | Chriss Choreo
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Day 12: B-Stance Hip Thrusts | 100 Day Fitness Challenge | Chriss Choreo
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Day 13: Single Leg Deadlifts | 100 Day Fitness Challenge | Chriss Choreo
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Day 14: PUSH-UPS & ROWS | 100 Day Fitness Challenge | Chriss Choreo
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Day 15: CORE WORKOUT | 100 Day Fitness Challenge | Chriss Choreo
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Day 16: BACK & HAMSTRINGS | 100 Day Fitness Challenge | Chriss Choreo
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(WORKOUT STARTS AT 20:53) DAY 17: LEG DAY - RESISTANCE BANDS | CHRISS FIT
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DAY 18: FLEXIBILITY & MOBILITY WITH CHRISS FIT ONLINE
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DAY 19: MIXED WORKOUT | CHRISS CHOREO 100 DAY FITNESS CHALLENGE
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DAY 20: WINING | CHRISS CHOREO 100 DAY FITNESS CHALLENGE
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DAY 21: CALVES | CHRISS CHOREO 100 DAY FITNESS CHALLENGE
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DAY 22: TWERKING | CHRISS CHOREO 100 DAY FITNESS CHALLENGE
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DAY 23: ABDOMINAL WORKOUT | CHRISS CHOREO 100 DAY FITNESS CHALLENGE
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DAY 24: STALLION LEGS WORKOUT | CHRISS CHOREO 100 DAY FITNESS CHALLENGE
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DAY 25: CARDIO WORKOUT | CHRISS CHOREO 100 DAY FITNESS CHALLENGE
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DAY 26: CARDIO WORKOUT | CHRISS CHOREO 100 DAY FITNESS CHALLENGE
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DAY 27: HOW TO WINE | CHRISS CHOREO 100 DAY FITNESS CHALLENGE
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NUTRITION THAT SUPPORTS YOUR WORKOUT
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DAY 28: LEG DAY | CHRISS CHOREO 100 DAY FITNESS CHALLENGE
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DAY 29: FULL BODY FREE TRIAL OF ACTUAL BOOTCAMP (CLASS RECORDING) 100 DAY FITNESS CHALLENGE
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DAY 30/100 DAY CHRISS FIT CHALLENGE | WORKOUT STARTS AT 18:58 !!!
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Day 31/100 Day Fitness Challenge
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Day 32/100 Chriss Fit 100 Days Fitness Challenge | BOOTCAMP 2.0 STARTS FEBRUARY 3, 2025
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DAY 33/100 DAY CHALLENGE !! WE ARE BACK !!!
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DAY 34/100 DAY FITNESS CHALLENGE CHRISS FIT ONLINE - BOOTCAMP 3.0 STARTS MARCH 10
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DAY 35/100 | CHRISS FIT 100 DAY FITNESS CHALLENGE
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DAY 36/100 | CHRISS FIT 100 DAY FITNESS CHALLENGE
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DAY 37/100 | CHRISS FIT 100 DAY FITNESS CHALLENGE
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DAY 38/100 | TWERK TUTORIAL | CHRISS FIT 100 DAY FITNESS CHALLENGE
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HIIT WORKOUT | DAY 39/100 | CHRISS FIT 100 DAY WORKOUT
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LEG DAY WORKOUT | DAY 40/100 | CHRISS FIT 100 DAY WORKOUT
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UPPER BODY DAY WORKOUT | DAY 41/100 | CHRISS FIT 100 DAY WORKOUT
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UPPER BODY DAY WORKOUT | DAY 42/100 | CHRISS FIT 100 DAY WORKOUT
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DAY 43/100 | CHRISS FIT 100 DAY WORKOUT
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