Nutrition & Food

105 videos • 2,453 views • by Doc Healthy Discover a medley of insights, tips, and strategies aimed at nurturing your body, mind, and soul. Each video in this playlist is designed to empower you on your wellness journey. You will find evidence-based dietary advice, mindfulness practices, delicious healthy recipes, and exercise routines.
1
17 POWERFUL Super Foods That Reduce Your Uric Acid Levels
Doc Healthy
Download
2
12 Foods That Are DESTROYING Your Unhealthy Kidneys You Should AVOID!
Doc Healthy
Download
3
The World's LONGEST LIVING People Drink THIS Every Day! (Blue Zone Diet)
Doc Healthy
Download
4
FLUSH Out Blood Sugar OVERNIGHT By Eating These 10 SUPER Foods
Doc Healthy
Download
5
Eat Moringa Powder DAILY For 2 Weeks, See What Happens To Your Body
Doc Healthy
Download
6
The LONGEST LIVING People Eat THIS Everyday!
Doc Healthy
Download
7
14 POWERFUL Reasons Why You Must Start Eating Chia Seeds DAILY For 1 Month
Doc Healthy
Download
8
11 TOP Foods That Are Good To Eat Before Bedtime & Help You Sleep Fast!
Doc Healthy
Download
9
1 Spoonful Of Olive Oil Every Day Does THIS To Your Body
Doc Healthy
Download
10
The Longest Living People In The World Eat This For Breakfast DAILY
Doc Healthy
Download
11
AVOID Bananas If You Suffer From These 5 Health Problems!
Doc Healthy
Download
12
10 POWERFUL Foods Stronger Than Sleeping Pills That Put You To Sleep Instantly
Doc Healthy
Download
13
11 POWERFUL Reasons To Eat FLAXSEEDS Every Day - (Flaxseed Health Benefits)
Doc Healthy
Download
14
8 POWERFUL Reasons Why You Must Eat Fennel Seeds Every Day
Doc Healthy
Download
15
10 POWERFUL Health Benefits Of Eating Peanut Butter Every Day
Doc Healthy
Download
16
You MUST Drink 1 Cup Of Green Tea Every Day - Here’s Why! (Green Tea Health Benefits)
Doc Healthy
Download
17
FLUSH Out Blood Sugar OVERNIGHT By Having These 10 SUPER Drinks
Doc Healthy
Download
18
SAVE Your Liver From DAMAGE With These 10 POWERFUL Must-Eat Foods Daily
Doc Healthy
Download
19
1 Spoon Of Olive Oil Before Bed Will TRIGGER These 10 Things To Your Body!
Doc Healthy
Download
20
Eat Blueberries Every Day For 30 Days, See What Happens To Your Body Immediately
Doc Healthy
Download
21
8 Kidney DESTROYING Foods That Can Damage Your Unhealthy Kidneys To Avoid Eating
Doc Healthy
Download
22
Just 1 RAW Onion Daily Has These 11 POWERFUL Health Benefits
Doc Healthy
Download
23
13 Most HEALTHIEST Foods You Must Eat In The Morning Every Day
Doc Healthy
Download
24
9 POWERFUL Reasons Why You Must Eat Pumpkin Seeds DAILY For 1 Month (Pumpkin Seed Benefits)
Doc Healthy
Download
25
11 MOST HEALTHIEST Breakfast Foods Your Body Is Starving For EVERY MORNING
Doc Healthy
Download
26
12 Most HEALTHIEST Drinks You Must Have In The Morning Every Day
Doc Healthy
Download
27
AVOID Ginger If You Have These 5 Health Conditions!
Doc Healthy
Download
28
AVOID Spinach If You Suffer From These 5 Health Problems!
Doc Healthy
Download
29
11 POWERFUL Longevity Foods Doctors Have Every Day To LIVE LONGER
Doc Healthy
Download
30
These 11 POWERFUL Brain Foods Can Help Fight DEMENTIA 🧠 (Recover Your Brain)
Doc Healthy
Download
31
STOP Eating The WRONG Breads - 12 Healthiest Types Of Bread You Must EAT!
Doc Healthy
Download
32
Eat THESE 10 Foods To Save Your Pancreas From Damage!
Doc Healthy
Download
33
REPAIR Your EYESIGHT Naturally With These 14 Powerful Foods
Doc Healthy
Download
34
The World’s HEALTHIEST People Eat THESE 11 Foods EVERY DAY!
Doc Healthy
Download
35
MELT Away Blood Clots With These 10 POWERFUL Vitamins & Foods
Doc Healthy
Download
36
Eating 1 Egg Per Day In The Morning Can Do Wonders For Your Body - THIS Is How
Doc Healthy
Download
37
Eat Eggs EVERY DAY For 1 Month, See What Happens To Your Body!
Doc Healthy
Download
38
Chewing 3 Cloves In The Morning Triggers These 8 Things In Your Body
Doc Healthy
Download
39
11 High OXALATE Foods That Are Destroying Your Unhealthy KIDNEYS You Must Limit
Doc Healthy
Download
40
Top 14 HEALTHIEST Foods With Almost NO CARBS & NO SUGAR
Doc Healthy
Download
41
11 POWERFUL Health Benefits Of Eating Dates DAILY You Never Knew About
Doc Healthy
Download
42
Save Your Kidneys From Damage By Eating These 10 SUPER Foods
Doc Healthy
Download
43
DESTROY Your Belly Fat By Eating These 12 SUPER Fat Burning Foods
Doc Healthy
Download
44
Eating 3 BOILED EGGS Every Morning Does THIS To Your Body
Doc Healthy
Download
45
10 TOP SUPER Foods To Increase Blood Flow And Circulation
Doc Healthy
Download
46
9 POWERFUL Health Benefits Of CHEWING Black Pepper BEFORE Bed (90% People Don't Know This)
Doc Healthy
Download
47
10 POWERFUL Super Seeds You Should Be Eating Every Day For Optimal Health
Doc Healthy
Download
48
Just Chewing 2 CLOVES Every Day Has These 12 Powerful Health Benefits
Doc Healthy
Download
49
DON’T TOUCH These 8 Fruits If You’re DIABETIC & 10 SUPER Fruits You MUST Eat! (Diabetic Health)
Doc Healthy
Download
50
12 POWERFUL Super Teas You Should Be Drinking Every Day To Cleanse Your Body
Doc Healthy
Download
51
REPAIR Damaged Nerves Naturally With These 10 SUPER Foods
Doc Healthy
Download
52
12 Reasons To Drink Beet Juice DAILY - (Beet Juice Health Benefits)
Doc Healthy
Download
53
The LONGEST Living People Eat These 10 FRUITS Every Day For Longevity!
Doc Healthy
Download
54
You're DESTROYING Your Heart With These 7 HIGH Cholesterol Foods
Doc Healthy
Download
55
1 Spoonful Of Sesame Seeds EVERY MORNING Triggers THESE 10 POWERFUL Health Benefits!
Doc Healthy
Download
56
10 POWERFUL Morning Drinks Diabetics Should Drink DAILY
Doc Healthy
Download
57
JUST 1 Tablespoon Of Chia Seeds EVERY DAY Will Do THIS To Your Body Instantly
Doc Healthy
Download
58
1 SPOONFUL Of Chia Seeds Every Day Will Do THIS To Your Body For 1 Month
Doc Healthy
Download
59
These 12 Foods Are The Reason Why Your FARTS Smell Super DEADLY! 💨
Doc Healthy
Download
60
1 Spoonful Of Flaxseeds DAILY For 30 Days Will Do THESE 10 Things To Your Body!
Doc Healthy
Download
61
12 Foods That Are DESTROYING Your Heart And Clogging Arteries
Doc Healthy
Download
62
Drinking Carrot Juice DAILY For 1 Month Does THIS To Your Body! 🥕 (Carrot Juice Health Benefits)
Doc Healthy
Download
63
13 Top SUPERFOODS To Boost Your BRAIN Memory & Power
Doc Healthy
Download
64
9 TOP Foods That Triggers Inflammation & Secretly DESTROYS Your Body
Doc Healthy
Download
65
11 HEALTHIEST Drinks Before Bedtime That Are Proven To Help You SLEEP FASTER
Doc Healthy
Download
66
9 BEST Foods That PREVENT Cavities & Help RESTORE Your TEETH!
Doc Healthy
Download
67
9 SUPER Foods To Naturally Boost Your Immune System
Doc Healthy
Download
68
10 POWERFUL Fruits Your KIDNEYS Are Begging You To Eat Every Day
Doc Healthy
Download
69
9 TOP SUPERFOODS That BOOST Testosterone For Men
Doc Healthy
Download
70
9 Foods That Are DESTROYING Your Unhealthy LIVER You Should AVOID!
Doc Healthy
Download
71
11 Most HEALTHIEST Fruits You Must Eat In The Morning Every Day
Doc Healthy
Download
72
1 Spoonful Of SUNFLOWER SEEDS Every Day Will Do THIS To Your Body (Benefits Of Sunflower Seeds)
Doc Healthy
Download
73
Eat THESE 7 Anti-Aging Foods To Help You Look Even Younger After 50+
Doc Healthy
Download
74
Your Arthritis HATES These 9 Foods You Keep Eating - Find Out What They Are 🚫
Doc Healthy
Download
75
NEVER Refrigerate These 11 Foods - This Is What Happens!
Doc Healthy
Download
76
If You Want To Look Younger Quickly, Eat These 11 Collagen Rich Foods (Anti-Aging Effects)
Doc Healthy
Download
77
The TOP 10 Vegetables The LONGEST Living People Eat DAILY
Doc Healthy
Download
78
Every Diabetic Should Be Eating These HEALTHIEST Super Foods Every Day (Diabetes Superfoods)
Doc Healthy
Download
79
Eating WALNUTS On Empty Stomach In The MORNING Does THESE 10 Things To Your Body
Doc Healthy
Download
80
9 Foods That NEVER Expire Your Body Needs DAILY
Doc Healthy
Download
81
40 SUPER Foods That Have Almost NO CALORIES!
Doc Healthy
Download
82
8 TOP Alkaline Foods Your Body Is STARVING For Every Day! (Eat These Foods Daily)
Doc Healthy
Download
83
THIS Is What Happens To Your Body When You Eat 5 Walnuts EVERY DAY!
Doc Healthy
Download
84
Prevent HEART ATTACKS With 10 POWERFUL Heart Foods That Clear Your Arteries & Plaque
Doc Healthy
Download
85
THIS Is What Happens When You Eat Dragon Fruit DAILY For 1 Week - (Powerful Exotic Fruit)
Doc Healthy
Download
86
5 HIDDEN Dangers Of Spinach No One Has Told You About!
Doc Healthy
Download
87
1 Cup Green Tea EVERY Morning Will TRIGGER These 9 Things To Your Body
Doc Healthy
Download
88
NEVER EAT Peanuts If You Have These 4 Health Problems! ⚠️
Doc Healthy
Download
89
8 POWERFUL Mucus KILLING Foods - DISSOLVE MUCUS, PHLEGM, SINUS Instantly!
Doc Healthy
Download
90
11 Most POWERFUL Nutrient-Dense Foods On The Planet You Must Eat DAILY
Doc Healthy
Download
91
1 Tablespoon Virgin Coconut Oil Daily Has These 8 POWERFUL Health Benefits
Doc Healthy
Download
92
1 Spoonful Of Turmeric DAILY For 30 Days Will Do TRIGGER These 8 Things To Your Body!
Doc Healthy
Download
93
STARVE Cancer With These 9 Cancer-Fighting SUPER Foods
Doc Healthy
Download
94
The Magic Of Hydrogen Peroxide On Your Plants
Doc Healthy
Download
95
The 10 WORST Breads For Diabetes That SPIKE Sugar Levels!
Doc Healthy
Download
96
Eating 1 Handful Of Cashews Every Morning Will TRIGGER These 8 Things To Your Body
Doc Healthy
Download
97
8 POWERFUL Foods That WON'T Spike Your Blood Sugar Levels!
Doc Healthy
Download
98
10 Foods SENIORS Should STOP EATING! (Health Risks Exposed)
Doc Healthy
Download
99
FLUSH OUT Toxins From Your Body With These 10 POWERFUL Foods (Detox Your Body)
Doc Healthy
Download
100
SENIORS, Eat These 10 MOST HEALTHIEST Foods DAILY If You Want To Live Longer & Strong Muscles
Doc Healthy
Download
101
7 Foods That FEED Cancer Cells That You're Eating EVERY DAY!
Doc Healthy
Download
102
10 Healthy Foods That Are SECRETLY UNHEALTHY!
Doc Healthy
Download
103
AVOID Pineapples If You SUFFER From These 4 Health Issues!
Doc Healthy
Download
104
8 WORST High Acidic Foods Your Body Is Begging You To STOP Eating!
Doc Healthy
Download
105
Eat THESE 10 POWER Foods To Save Your BRAIN From Permeant Damage - Eat Them DAILY!
Doc Healthy
Download