How I Learned...
27 videos • 559 views • by Colin Murray
1
How I Learned The 90 Degree Hold
Colin Murray
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2
How to Learn The Pullover
Colin Murray
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3
How I Mastered the L-Sit Hold
Colin Murray
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4
How I Learned The Front Lever
Colin Murray
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5
How I Learned The Dragon Flag
Colin Murray
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6
How I Glowed Up: A Simple Guide
Colin Murray
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7
How I Learned The One Arm Pull-Up (Every Step)
Colin Murray
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8
How To Start Calisthenics (Learn Any Skill)
Colin Murray
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9
How I Learned The Human Flag
Colin Murray
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10
How I Learned The L-Sit to Handstand
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11
How I Grew My Back (Do These Exercises)
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12
How I Learned To Handstand Hold
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13
How I Grew My Arms (The Best Exercises)
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14
How I Became Aesthetic (Simplified)
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15
I Couldn't Muscle-Up... Until I Did This
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16
How I Grew My Chest... QUICKLY
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17
How I Grew My Legs
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18
How I Grew My Shoulders... QUICK
Colin Murray
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19
How I Built Muscle And Burned Fat At The Same Time (Body Recomposition)
Colin Murray
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20
How I Got Abs... With Calisthenics
Colin Murray
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21
How to Do More Push-Ups (Just Do This!)
Colin Murray
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22
How I Increased My Vertical Jump 10+ Inches
Colin Murray
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23
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)
Colin Murray
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24
How I Became Shredded (Without Macros)
Colin Murray
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25
How I Gained Weight (Bulk Up)
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26
How I Improved My Face and Jawline (Look Better Now!)
Colin Murray
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27
How I Learned The Tucked Planche
Colin Murray
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