Headspace Mini meditations
13 videos • 382,393 views • by Headspace
Get a taste of Headspace with these super-short meditations and mindfulness exercises.
1
Mini meditation | Appreciate nature
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2
Mini meditations | Get more from your workout
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3
1 Minute Relaxing Guided Meditation for Sleep | Get a Good Night’s Rest
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4
Mini meditations | Experience your food
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5
Meditation for two
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6
Headspace | Mini Meditation | Let Go of Stress
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7
Headspace | Mini meditation | Unwind
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8
Find Your Focus with this Mini Meditation
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9
Sunday Scaries | Setting an Intention
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10
Frustrated? Cool Down and Get Peace of Mind with this Quick Meditation
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11
Headspace | Mini meditation | Breathe
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12
Free Grounding Exercise: Letting Go of Feelings with a Balloons and Feather Visualization Technique
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13
Calming Meditation for Identifying Feelings: Shape Sorter Visualization
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