Yin Resets- Slow Down, Soften & Stay Sane with practices under 30 Min | Zentric Calm Sessions
2 videos • 0 views • by Zentric Yoga You don’t always need to push. Sometimes the most powerful thing you can do is pause—and melt into the moment.This playlist of 20-minute Yin Yoga sessions is your invitation to stretch, release, and finally stop holding it all together (yes, that includes your hamstrings and your stress).-Designed for tired minds and tight bodies-Accessible for beginners, powerful for anyone running on empty-Perfect for bedtime, stressy days, emotional overload—or just when you need to feel heldNo crazy poses. No pressure to perform. Just slow, grounded movement and breath to help you come home to yourself. Because soft is strong. And slow is sacred.Craving more of this energy in your life?Subscribe here and then download the Zentric App to start your free 3-day Kickstart. Discover the difference sprinting a little yoga magic into daily life makes and have the support of Lauren and Lara at your fingertips whenever, wherever! Uplifting "Soul Stretches", yoga practices, and meditations that meet you where you're at and fit into your real life.#YinYoga#ZentricWellness#SlowDownToFeelBetter#RestorativeYoga#YogaForStressRelief#StretchAndSoothe#YogaToUnwind#EveningYogaRoutine#RelaxAndRelease#DeepStretchYoga