Core Burners that Do More | 5–15 Min Yoga-Inspired Strength for Body & Mind
8 videos • 0 views • by Zentric Yoga Short on time but big on goals? This playlist is your go-to for fast, fierce, full-core workouts that actually fit your real life. Most videos are under 10 minutes (some are just 5!). Your core does way more than just look good in high-rise leggings. It holds you up—physically, mentally, emotionally. So let’s take care of it. What to expect: -Smart, yoga-inspired moves that hit deep—not just hard -Sequences designed to strengthen your abs, spine, posture, and focus -A real reminder that showing up for yourself ripples into everything else Perfect for the overwhelmed, overbooked, running-on-caffeine crowd (we see you, mamas)—because getting strong shouldn’t require a 90-minute workout or a childcare miracle. No equipment required, but if you've got a yoga mat, block, and/or light weights—grab 'em. Just a few minutes will target your entire core so you feel stronger, more centered, and just a little more badass with every session. Feel that fire? Hit Subscribe and keep your power center strong—in every way that matters. Ready to carve out more than 5-10 minutes to unlock the best version of YOU? Download the Zentric App to start your free 3-day Kickstart. Inside, you'll find full-body flows, quick meditations, soul stretches, and a community that gets what it's like to live in a modern, messy, beautiful life. #CoreWorkout #ZentricWellness #CoreBurner #QuickAbWorkout #YogaForCoreStrength #5MinuteCore #StrongFromTheInsideOut #AbWorkoutForWomen #YogaInspiredStrength