Getting Started with Zentric | Real Talk, Real Tools, Real Change
5 videos • 5 views • by Zentric Yoga Welcome to Zentric—where your yoga practice doesn’t have to be perfect, polished, or done on a mountaintop to mean something big. We're two busy, working moms who's lives are filled with the same chaos and demands as everyone else's, but have discovered how to integrate powerful mini-doses of yoga into our daily perspectives and routine so we can THRIVE not just SURVIVE this beautiful, messy, wild ride we call life. Now, we’re on a mission to share that gift with YOU to feel and look your healthiest & happiest! This Getting Started playlist is your go-to guide to ease in, feel supported, and build a practice that fits your real life (not just your Pinterest board). Whether you're brand new or returning after a long pause, we've got you covered with powerful, yet do-able practices that actually work in a busy woman’s world. Inside you’ll find: -What you really need (and what you don't!) to be successful -The inside scoop on yoga basics -Time tested tips, tricks, and hacks that we learned the hard way We’re here to help you feel better in your body, clearer in your mind, and more at home in yourself—without needing to overhaul your life. Tap Subscribe to stay connected, and download the Zentric App to start your FREE 3 DAY KICKSTART You deserve a daily dose of yoga, meditation, and soul care—expertly designed to help you thrive in the life you’re already living! https://zentriclife.kit.com/eef9868ef7 #ZentricWellness #GuidedYogaForBeginners #YogaForRealLife #WellnessForWomen #StartYourYogaJourney #BeginnerYogaPractice #MindBodyReset #YogaMadeSimple #QuickWellnessTools #ModernYogaSupport #yoga #meditation #guidedmeditation #busymoms