Foot Health Yoga
9 videos • 715 views • by Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
Amazing yoga practices to fortify and mobilize your feet, ankles and calves, rebuild your arches, and help your balance.
1
Foot Fortification - 60 min yoga class with Dr. Ariele Foster
Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
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2
Yoga for Arch Support: a Therapeutic Hatha Yoga Class
Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
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3
Flow for Feet: Therapeutic Yoga for Foot Health with Dr. Ariele Foster (45 min)
Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
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4
Ankle Mobility for Deep Squats / Malasana with Dr. Ariele Foster (Physical Therapist)
Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
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5
Tight calves? Sore Knees (feet or ankles)? Try Fascia Release for Your Calves
Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
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6
Warrior III Mini-Clinic: Tips for Feeling More Free in Virabhadrasana 3
Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
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7
Tutorial COREOGRAFÍA Music Session #53 SHAKIRA & BZRP 🔥 DC: Sergio Poveda [Paso a paso] MUY FÁCIL ✅
Aprende y Crea con Ro
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8
Healthy Knees + Feet Exercise: Flexor Hallucis Longus Strengthening with Resistance Band
Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
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9
How to Tell if You Need to Throw Away Your Shoes (including barefoot or minimalist shoes)
Dr. Ariele Foster: Wellilo Physical Therapy + Yoga
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