For Seniors and Ages 70+
98 videos • 5,843 views • by Will Harlow – Over-Fifties Specialist Physio
Here is a collection of our best videos for people who are over 70 years of age.
1
The ONE Exercise That Helped My Patient Walk Again
Will Harlow – Over-Fifties Specialist Physio
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2
This Bad Habit Is Silently Wrecking Your Joints After 50
Will Harlow – Over-Fifties Specialist Physio
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3
This Tiny Daily Habit Fights Muscle Loss After 50
Will Harlow – Over-Fifties Specialist Physio
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4
The ONLY 3 Exercises You Need to Stay Strong for Life (50+)
Will Harlow – Over-Fifties Specialist Physio
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5
Pain In These 10 Areas? Here's What It REALLY Means (50+)
Will Harlow – Over-Fifties Specialist Physio
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6
3 Strengthening Exercises to Make Walking Feel Effortless (50+)
Will Harlow – Over-Fifties Specialist Physio
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7
The #1 Lie Doctors Tell People Over 50 (It’s Making You Worse)
Will Harlow – Over-Fifties Specialist Physio
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8
Can’t Squat? These 2 Moves Will Fix It FAST (50+)
Will Harlow – Over-Fifties Specialist Physio
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9
Do This ONE Daily Move to Stay Strong, Mobile & Independent (50+)
Will Harlow – Over-Fifties Specialist Physio
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10
You’ve Been Sold a LIE About Aging (New Study Reveals)
Will Harlow – Over-Fifties Specialist Physio
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11
Can You Reverse Arthritis? The TRUTH (& Best Exercises)
Will Harlow – Over-Fifties Specialist Physio
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12
The 10-Minute Morning Routine Over-50s Can’t Afford to Skip
Will Harlow – Over-Fifties Specialist Physio
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13
“I Only Operate on 1 in 10”: How to Avoid Back Surgery After 50 (w/ Anthony Ghosh)
Will Harlow – Over-Fifties Specialist Physio
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14
Can’t Squat? Try THIS Instead for Stronger Legs (50+)
Will Harlow – Over-Fifties Specialist Physio
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15
3 Overlooked Exercises That Make Walking Effortless (50+)
Will Harlow – Over-Fifties Specialist Physio
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16
Stronger in 30 Days: Try This Walking Challenge (for 50+)
Will Harlow – Over-Fifties Specialist Physio
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17
Improve Your Walking FAST with These 3 Exercises (Ages 50+)
Will Harlow – Over-Fifties Specialist Physio
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18
Physio Recommends the BEST 3 Daily Stretches for Ages 65+
Will Harlow – Over-Fifties Specialist Physio
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19
3 Big Mobility Mistakes Seniors MUST Avoid (Fix Them Fast!)
Will Harlow – Over-Fifties Specialist Physio
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20
Stay Strong & Mobile for LIFE with These 3 Exercises (65+)
Will Harlow – Over-Fifties Specialist Physio
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21
The 7-Minute Morning Routine That ELIMINATES Stiffness (65+)
Will Harlow – Over-Fifties Specialist Physio
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22
The #1 Foot Health Secret Everyone Over 50 Must Know
Will Harlow – Over-Fifties Specialist Physio
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23
The Secret Reason Seniors Struggle to Walk (Fix This!)
Will Harlow – Over-Fifties Specialist Physio
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24
5 Things No One Tells You About Building Muscle After 50
Will Harlow – Over-Fifties Specialist Physio
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25
Walk Faster INSTANTLY with This Simple Trick (50+)
Will Harlow – Over-Fifties Specialist Physio
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26
3 Exercises to Instantly Boost Balance & Stability (50+)
Will Harlow – Over-Fifties Specialist Physio
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27
5 Shocking Mistakes I Made Treating Arthritis Patients
Will Harlow – Over-Fifties Specialist Physio
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28
This Simple Daily Habit Could Save Your Mobility (50+)
Will Harlow – Over-Fifties Specialist Physio
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29
This Is The Secret To Maintaining Mobility Over Age 50
Will Harlow – Over-Fifties Specialist Physio
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30
The ONLY 3 Exercises You Need for Stronger Legs (50+)
Will Harlow – Over-Fifties Specialist Physio
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31
9 Tips to Improve Leg Circulation & Reduce Swelling FAST 50+
Will Harlow – Over-Fifties Specialist Physio
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32
2 Daily Exercises to Help You Avoid a Nasty Fall (65+)
Will Harlow – Over-Fifties Specialist Physio
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33
5 Lessons From Helping 1,000 People Over 50 Regain Mobility
Will Harlow – Over-Fifties Specialist Physio
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34
3 Simple Exercises to Strengthen Every Hip Muscle (50+)
Will Harlow – Over-Fifties Specialist Physio
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35
Relieve Shortness of Breath with ONE Easy Exercise
Will Harlow – Over-Fifties Specialist Physio
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36
1 Incredible Move to Strengthen Your Legs & Boost Mobility
Will Harlow – Over-Fifties Specialist Physio
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37
She Was In a Wheelchair — These 3 Exercises Changed Her Life
Will Harlow – Over-Fifties Specialist Physio
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38
3 Things Everyone Over 50 Must Do DAILY for Healthy Feet
Will Harlow – Over-Fifties Specialist Physio
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39
One Critical Mistake That Costs Seniors Their Mobility
Will Harlow – Over-Fifties Specialist Physio
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40
Improve Your Walking Instantly with 1 Simple Move (65+)
Will Harlow – Over-Fifties Specialist Physio
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41
Arthritis Will Continue to Get Worse Unless You Do THIS
Will Harlow – Over-Fifties Specialist Physio
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42
3 Exercises to Strengthen Your Legs & Boost Blood Flow (50+)
Will Harlow – Over-Fifties Specialist Physio
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43
How To Get Up From The Floor: 3 Moves EVERY 50+ Should Know
Will Harlow – Over-Fifties Specialist Physio
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44
Regain Your Height and Confidence with 3 Simple Moves (50+)
Will Harlow – Over-Fifties Specialist Physio
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45
One Life-Changing Exercise to Help You Avoid a Fall (65+)
Will Harlow – Over-Fifties Specialist Physio
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46
Seniors: Do These 4 Exercises EVERY DAY to Stay Independent
Will Harlow – Over-Fifties Specialist Physio
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47
Build Strong Wrists with These 3 Exercises (50+)
Will Harlow – Over-Fifties Specialist Physio
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48
8 Habits of the Top 1% Healthiest Over-50s
Will Harlow – Over-Fifties Specialist Physio
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49
The Best Balance Exercises for Ages 65+
Will Harlow – Over-Fifties Specialist Physio
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50
5 MUST DO Exercises for Hand & Finger Arthritis Relief (50+)
Will Harlow – Over-Fifties Specialist Physio
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51
Seniors: 3 Exercises to Fix Hunched Walking Posture FAST
Will Harlow – Over-Fifties Specialist Physio
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52
Seniors: 3 Exercises to Fix Hunched Walking Posture FAST
Will Harlow – Over-Fifties Specialist Physio
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53
Seniors: Do This Exercise DAILY to Stay Strong
Will Harlow – Over-Fifties Specialist Physio
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54
Seniors: Do This Exercise DAILY to Stay Strong
Will Harlow – Over-Fifties Specialist Physio
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55
Most Balance Exercises DON’T WORK! What to Do Instead (50+)
Will Harlow – Over-Fifties Specialist Physio
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56
Climb Stairs EASILY with These 3 Exercises (50+)
Will Harlow – Over-Fifties Specialist Physio
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57
How to Stop Shuffling When You Walk (Ages 65+)
Will Harlow – Over-Fifties Specialist Physio
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58
How We Fixed My 76-Year-Old Patient's Knee Pain in 8 Weeks
Will Harlow – Over-Fifties Specialist Physio
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59
3 Exercises to Improve Blood Flow & Circulation in the Legs (50+)
Will Harlow – Over-Fifties Specialist Physio
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60
3 Exercises Proven to Boost Bone Density (50+)
Will Harlow – Over-Fifties Specialist Physio
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61
Stronger Arms in Just 10 Days (for Seniors)
Will Harlow – Over-Fifties Specialist Physio
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62
Stronger Arms in Just 10 Days (for Seniors)
Will Harlow – Over-Fifties Specialist Physio
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63
A Simple Routine to Prevent Falls (Ages 65+)
Will Harlow – Over-Fifties Specialist Physio
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64
2 Must-Do Mobility Exercises to Stay Active (65+)
Will Harlow – Over-Fifties Specialist Physio
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65
Leg Strength Test for Ages 65+ | Can YOU Pass?
Will Harlow – Over-Fifties Specialist Physio
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66
Feeling Stiff or Weak? Try THIS Advice (Ages 50+)
Will Harlow – Over-Fifties Specialist Physio
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67
The Moment You Are MOST Likely to FALL (Ages 65+)
Will Harlow – Over-Fifties Specialist Physio
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68
Never Fear Backward Falls Again (Ages 65+)
Will Harlow – Over-Fifties Specialist Physio
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69
One Incredible Core Exercise for Seniors
Will Harlow – Over-Fifties Specialist Physio
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70
One Incredible Core Exercise for Seniors
Will Harlow – Over-Fifties Specialist Physio
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71
Stronger Legs in Just 10 Days (for Seniors)
Will Harlow – Over-Fifties Specialist Physio
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72
Dangerous Advice for Retirement (AVOID) | Ages 65+
Will Harlow – Over-Fifties Specialist Physio
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73
This Walking Mistake Leads to FALLS in Ages 65+
Will Harlow – Over-Fifties Specialist Physio
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74
2 Must-Do Exercises to Prevent Falls (Ages 65+)
Will Harlow – Over-Fifties Specialist Physio
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75
3 Exercises to Help You Maintain Independence (Ages 65+)
Will Harlow – Over-Fifties Specialist Physio
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76
Full Body Strength Home Workout (Beginners & 65+)
Will Harlow – Over-Fifties Specialist Physio
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77
2 Surprising Problems that Cause Falls in Ages 65+
Will Harlow – Over-Fifties Specialist Physio
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78
5 Best Chair Exercises for Ages 65+
Will Harlow – Over-Fifties Specialist Physio
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79
Easy Fix for Knee Stiffness After Sitting (Ages 65+)
Will Harlow – Over-Fifties Specialist Physio
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80
How to Climb Stairs Easily: Exercises for Ages 65+
Will Harlow – Over-Fifties Specialist Physio
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81
Best Beginner Exercises for Stronger Legs (50+)
Will Harlow – Over-Fifties Specialist Physio
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82
How to Gain Upper Body Strength (Ages 65+) | Best Exercises
Will Harlow – Over-Fifties Specialist Physio
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83
One Incredible Tip to Prevent Falls (Ages 65+)
Will Harlow – Over-Fifties Specialist Physio
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84
The Most Important Exercise for Seniors to Master
Will Harlow – Over-Fifties Specialist Physio
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85
5 Exercises for Less Pain & Better Mobility (for 65+)
Will Harlow – Over-Fifties Specialist Physio
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86
4 Ways to Improve Grip Strength (for Seniors)
Will Harlow – Over-Fifties Specialist Physio
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87
Sciatica In Seniors: How to Get Relief (& Mistakes to Avoid)
Will Harlow – Over-Fifties Specialist Physio
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88
How To Get Into & Out Of A Chair Easily (for Seniors)
Will Harlow – Over-Fifties Specialist Physio
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89
7 Best Stretches For Seniors To Do Daily
Will Harlow – Over-Fifties Specialist Physio
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90
3 Walking Stick Mistakes to AVOID! (for Seniors)
Will Harlow – Over-Fifties Specialist Physio
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91
7 Chair Exercises for Seniors to Build Strength
Will Harlow – Over-Fifties Specialist Physio
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92
Prevent FALLS with this 7-Step Balance Plan! (for 50+ & Seniors)
Will Harlow – Over-Fifties Specialist Physio
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93
7 Major Signs of WEAK Legs in Over-50's & Seniors
Will Harlow – Over-Fifties Specialist Physio
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94
4 Exercises to Improve Blood Flow & Circulation in the Legs (for Seniors)
Will Harlow – Over-Fifties Specialist Physio
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95
A Big MISTAKE Seniors Can Make When Walking!
Will Harlow – Over-Fifties Specialist Physio
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96
3 Ways to Improve Balance (for Seniors 60+)
Will Harlow – Over-Fifties Specialist Physio
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97
3 Best Bodyweight Exercises for Stronger Legs (for Seniors)
Will Harlow – Over-Fifties Specialist Physio
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98
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