Will's Best Advice & Interviews
87 videos • 2,327 views • by Will Harlow – Over-Fifties Specialist Physio
Here is a collection of advice and interviews offered by HT Physio and Lifelong Mobility founder, Will Harlow.
1
The ONE Exercise That Helped My Patient Walk Again
Will Harlow – Over-Fifties Specialist Physio
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2
This Bad Habit Is Silently Wrecking Your Joints After 50
Will Harlow – Over-Fifties Specialist Physio
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3
How This 67-Year-Old Built Muscle AND Lost Fat in 90 Days
Will Harlow – Over-Fifties Specialist Physio
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4
The CRITICAL Strength Training Mistake Over-50s MUST Avoid
Will Harlow – Over-Fifties Specialist Physio
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5
This Tiny Daily Habit Fights Muscle Loss After 50
Will Harlow – Over-Fifties Specialist Physio
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6
The #1 Lie Doctors Tell People Over 50 (It’s Making You Worse)
Will Harlow – Over-Fifties Specialist Physio
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7
Do This ONE Daily Move to Stay Strong, Mobile & Independent (50+)
Will Harlow – Over-Fifties Specialist Physio
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8
You’ve Been Sold a LIE About Aging (New Study Reveals)
Will Harlow – Over-Fifties Specialist Physio
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9
Can You Reverse Arthritis? The TRUTH (& Best Exercises)
Will Harlow – Over-Fifties Specialist Physio
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10
“I Only Operate on 1 in 10”: How to Avoid Back Surgery After 50 (w/ Anthony Ghosh)
Will Harlow – Over-Fifties Specialist Physio
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11
Most People Over 50 Don’t Know This Core Activation Trick
Will Harlow – Over-Fifties Specialist Physio
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12
Stronger in 30 Days: Try This Walking Challenge (for 50+)
Will Harlow – Over-Fifties Specialist Physio
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13
These Exercises Are a Waste of Time for Ages 50+
Will Harlow – Over-Fifties Specialist Physio
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14
Lower Blood Pressure Naturally with THIS (No Pills!) | 50+
Will Harlow – Over-Fifties Specialist Physio
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15
5 Things No One Tells You About Building Muscle After 50
Will Harlow – Over-Fifties Specialist Physio
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16
Relieve Sciatica Leg Pain FAST: 1-Minute Trick (50+)
Will Harlow – Over-Fifties Specialist Physio
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17
Walk Faster INSTANTLY with This Simple Trick (50+)
Will Harlow – Over-Fifties Specialist Physio
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18
5 Shocking Mistakes I Made Treating Arthritis Patients
Will Harlow – Over-Fifties Specialist Physio
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19
The Longevity Secrets Of My 5 Oldest Patients
Will Harlow – Over-Fifties Specialist Physio
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20
9 Tips to Improve Leg Circulation & Reduce Swelling FAST 50+
Will Harlow – Over-Fifties Specialist Physio
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21
The Forgotten Exercise That Could Save Your Health After 50
Will Harlow – Over-Fifties Specialist Physio
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22
5 Lessons From Helping 1,000 People Over 50 Regain Mobility
Will Harlow – Over-Fifties Specialist Physio
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23
How My Patient Got Stronger Than Ever at 59 (3 Simple Steps)
Will Harlow – Over-Fifties Specialist Physio
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24
Arthritis Will Continue to Get Worse Unless You Do THIS
Will Harlow – Over-Fifties Specialist Physio
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25
The 5 WORST Pieces of Health Advice for Ages 50+
Will Harlow – Over-Fifties Specialist Physio
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26
Brutally Honest Advice to Help You Overcome Any Injury
Will Harlow – Over-Fifties Specialist Physio
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27
8 Habits of the Top 1% Healthiest Over-50s
Will Harlow – Over-Fifties Specialist Physio
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28
Most Balance Exercises DON’T WORK! What to Do Instead (50+)
Will Harlow – Over-Fifties Specialist Physio
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29
FORGET 10k Steps a Day! Here's the REAL Number that Matters
Will Harlow – Over-Fifties Specialist Physio
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30
How to Rebuild Muscle & Strength After Menopause
Will Harlow – Over-Fifties Specialist Physio
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31
5 Things Your Doctor Never Told You About Arthritis
Will Harlow – Over-Fifties Specialist Physio
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32
5 Facts You MUST Know About Building Muscle Over 50
Will Harlow – Over-Fifties Specialist Physio
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33
Fix Tendonitis FAST – 3 Simple Steps (Ages 50+)
Will Harlow – Over-Fifties Specialist Physio
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34
5 Signs You're Over-Exercising & How to Recover Fast
Will Harlow – Over-Fifties Specialist Physio
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35
Knees Over Toes... Is It SAFE for Ages 50+?
Will Harlow – Over-Fifties Specialist Physio
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36
3 Time-Wasting Exercises to AVOID (for Ages 50+)
Will Harlow – Over-Fifties Specialist Physio
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37
The SECRET to Successful Diet & Exercise Plans
Will Harlow – Over-Fifties Specialist Physio
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38
Feeling Stiff or Weak? Try THIS Advice (Ages 50+)
Will Harlow – Over-Fifties Specialist Physio
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39
One Incredible Breathing Exercise for Instant Relief of Pain & Stress
Will Harlow – Over-Fifties Specialist Physio
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40
The Moment You Are MOST Likely to FALL (Ages 65+)
Will Harlow – Over-Fifties Specialist Physio
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41
The Hidden RISK of Stretching for Ages 50+
Will Harlow – Over-Fifties Specialist Physio
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42
Ask Yourself THIS Question Every Day (Ages 50+)
Will Harlow – Over-Fifties Specialist Physio
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43
The Biggest LIE Told to Ages 50+
Will Harlow – Over-Fifties Specialist Physio
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44
5 Terrible Pieces of Advice for Ages 50+ (AVOID)
Will Harlow – Over-Fifties Specialist Physio
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45
Biggest Exercise MYTHS for Ages 50+
Will Harlow – Over-Fifties Specialist Physio
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46
Dangerous Advice for Retirement (AVOID) | Ages 65+
Will Harlow – Over-Fifties Specialist Physio
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47
NEVER Allow Yourself to Think THIS (Ages 50+)
Will Harlow – Over-Fifties Specialist Physio
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48
Boost Your Energy: 7 Tips for Ages 50+
Will Harlow – Over-Fifties Specialist Physio
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49
The SECRET to Staying Healthy Over Age 50
Will Harlow – Over-Fifties Specialist Physio
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50
ALL Over 50s Should Know THIS! (Prevent Injuries)
Will Harlow – Over-Fifties Specialist Physio
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51
2 Surprising Problems that Cause Falls in Ages 65+
Will Harlow – Over-Fifties Specialist Physio
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52
BEST Areas to Treat with a Massage Gun (Ages 50+)
Will Harlow – Over-Fifties Specialist Physio
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53
Osteoporosis? AVOID These Exercises!
Will Harlow – Over-Fifties Specialist Physio
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54
The SECRET to Preventing Falls (Ages 60+)
Will Harlow – Over-Fifties Specialist Physio
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55
Always Remember THIS! (Ages 50+)
Will Harlow – Over-Fifties Specialist Physio
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56
Secrets to Injury-Free Gardening: Will Harlow LIVE at Froyle Gardening Club
Will Harlow – Over-Fifties Specialist Physio
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57
Best Gym Warm Up for Ages 50+
Will Harlow – Over-Fifties Specialist Physio
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58
500K Q&A — Best Warm ups, Osteoporosis & Fixing Back Pain
Will Harlow – Over-Fifties Specialist Physio
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59
10 Secrets to “Healthspan”: How to Live a Pain-Free Life Past 65 | Will Harlow LIVE
Will Harlow – Over-Fifties Specialist Physio
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60
NEVER Treat These Areas with a Massage Gun!
Will Harlow – Over-Fifties Specialist Physio
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61
5 Worrying Signs of Mobility Loss with Age (50+)
Will Harlow – Over-Fifties Specialist Physio
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62
7 Tips to Help You Sleep Better & Recover Faster
Will Harlow – Over-Fifties Specialist Physio
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63
You're Doing the Bridge WRONG! Here's How to Fix It
Will Harlow – Over-Fifties Specialist Physio
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64
Watch Out for THIS Problem! (Affects Ages 50+)
Will Harlow – Over-Fifties Specialist Physio
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65
How to Stop Foot Cramps at Night (Ages 55+)
Will Harlow – Over-Fifties Specialist Physio
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66
5 Ways to Lower Blood Pressure Without Pills! (Ages 50+)
Will Harlow – Over-Fifties Specialist Physio
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67
One Incredible Tip to Prevent Falls (Ages 65+)
Will Harlow – Over-Fifties Specialist Physio
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68
The Most Important Exercise for Seniors to Master
Will Harlow – Over-Fifties Specialist Physio
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69
5 Bad Habits that Cause Pain & Stiffness (Ages 50+)
Will Harlow – Over-Fifties Specialist Physio
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70
3 Tests for Longevity: How Healthy Are You?
Will Harlow – Over-Fifties Specialist Physio
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71
The 5 WORST Exercises for Ages 50+ (AVOID!)
Will Harlow – Over-Fifties Specialist Physio
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72
This ONE Thing Affects 90% of Over-50's
Will Harlow – Over-Fifties Specialist Physio
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73
The Most VITAL Thing As You Age
Will Harlow – Over-Fifties Specialist Physio
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74
Walking Barefoot: Good or Bad? (& What to Do Instead)
Will Harlow – Over-Fifties Specialist Physio
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75
Sciatica – Ice or Heat?
Will Harlow – Over-Fifties Specialist Physio
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76
3 Bad Habits that Make Walking Painful!
Will Harlow – Over-Fifties Specialist Physio
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77
How to Stop Leg Cramps at Night (for 50+)
Will Harlow – Over-Fifties Specialist Physio
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78
How to Treat a Tight IT Band with a Massage Gun
Will Harlow – Over-Fifties Specialist Physio
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79
How to Use Walking Poles Correctly
Will Harlow – Over-Fifties Specialist Physio
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80
How to Fix Flat Feet (Without Insoles!)
Will Harlow – Over-Fifties Specialist Physio
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81
3 Walking Stick Mistakes to AVOID! (for Seniors)
Will Harlow – Over-Fifties Specialist Physio
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82
Physio Reveals How to Stay Active, Mobile & Independent Over 50 | Will Harlow LIVE @ The WI
Will Harlow – Over-Fifties Specialist Physio
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83
Reduce High Blood Pressure with These Science-Backed Exercises
Will Harlow – Over-Fifties Specialist Physio
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84
10 Tips to Help Over-50's Lose Body Fat!
Will Harlow – Over-Fifties Specialist Physio
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85
How to Get Up After a Fall (VITAL for 50+)
Will Harlow – Over-Fifties Specialist Physio
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86
12 Tips to FIX Your Walking (for 50+)
Will Harlow – Over-Fifties Specialist Physio
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87
[Private video]
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