Gum Cleans Teeth?

9 videos • 271 views • by The Mama Dentist Can gum clean food off of your teeth? The ADA recommends chewing a sugar-free gum for 20 minute after eating. I myself brush my teeth right when I wake up in the morning rather than after breakfast. I chew gum after I eat! I'm personally a big fan of xylitol gum (caution with dogs, though - toxic to them)! Favorite brands are pur, Spry, Epic, and Zellie's.